Ohhh my gosh to day was such a rough day and I actually think I put on a few pounds  I have been working so hard!! I shoveled dirt for 2 days, have been ripping the carpet out of my house all weekend to make way for the new stuff, of course you gotta move al the furniture for that, and I have been walking vigorously for about 1 and a 1/2 hrs daily, plus my daily workout. I think I came on way to strong!! cuz I am really paying for it today. But you know what they say, "pain is just weakness leaving the body." well I guess i am pretty darn weak!  It didn't even seem like my phen worked today. I hope that doesn't happen to often! okay thats enough for tonight. I vented enough, need to crash!! 
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