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Old 03-04-2009, 02:00 PM   #3 (permalink)
stacy09
 
Location: Dallas, Texas
Start Weight: 152
Goal Weight: 125
Posts: 54
Quote:
Originally Posted by lesleylestephens View Post
How do you encourage a person to quit smoking that has been smoking since the age of 16?
I recommend the book How to quit smoking the easy way by Alan Carr.....I know it sounds to good but, the way he explains addiction and why people continue to smoke is so enlightening! My mother in law smoked since she was 13 and after my husband and I bought her that book.....she stopped....and views it totally differently!! She is 48 now

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