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qztammie · 03-04-2009, 07:31 PM

Wow Lele, What a great attitude you have!! Dee is so motivating too and totally right about looking at your great accomplishments already.

As soon as you stop stressing about that doggone plateau, you're going to step on that scale and it's gonna surprise you!! Also, as Dee said, change up that routine, which you already did today by working out this morning instead of tonight. It will set your body into, "Hey, what's going on here??" mode and sets your day in the burn burn burn mode.

I'm also going to change my routine to early afternoons (until I start back to work on the 16th) instead of evenings or maybe in addition. We'll see.
Well girlie, Keep up the great attitude!! We're all looking forward to your 199 or below post!! I'm sure it's gonna be anyday now. Have a great day! Tammie

03-04-2009, 07:31 PM	#7 (permalink)
qztammie Location: Panama City Beach, FL Start Weight: 173.4 Current Weight: 159.8 Goal Weight: 135 Posts: 194	Wow Lele, What a great attitude you have!! Dee is so motivating too and totally right about looking at your great accomplishments already. As soon as you stop stressing about that doggone plateau, you're going to step on that scale and it's gonna surprise you!! Also, as Dee said, change up that routine, which you already did today by working out this morning instead of tonight. It will set your body into, "Hey, what's going on here??" mode and sets your day in the burn burn burn mode. I'm also going to change my routine to early afternoons (until I start back to work on the 16th) instead of evenings or maybe in addition. We'll see. Well girlie, Keep up the great attitude!! We're all looking forward to your 199 or below post!! I'm sure it's gonna be anyday now. Have a great day! Tammie Members: Login for Full Benefits Not a Member? Click Here to Join!