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*a diffrent me in 09*
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03-05-2009, 01:03 AM
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deetimes
Location:
Tennessee
Start Weight:
215
Current Weight:
165.75
Goal Weight:
150
Posts:
313
Hi Lele,
Here is the url for the HITT or interval training workout plan:
What is HITT Cardio Training?
hi again Red!
Last edited by deetimes; 03-05-2009 at
01:06 AM
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