Good Morning,
Today will be my first day not taking phen I am going to stop for a week to try to get over this brick wall i have hit (plateau)since I am use to not taking them on the weekend i feel that i should do pretty good being off for a week  so hopefully when I do start back up in a week I can begin to start loosing again, I will still continue my exercise routine of exercising 3-4x's per week, so i will keep you guys posted on the outcome...oh before i forget here is my measurements from january and February, I didn't do my measurements until a month after i started, well anyways here they are
January
Arms 15inch
Bust 46inch
Waist 51inches
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