Quote:
Originally Posted by susanpesek
The Key to Weight Loss Success
[size=3] It's Write In Front of You
Studies show that people who keep food journals lose more weight and keep more of that weight off in the long run.
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Oh really?!  Wow! It rocks!  I never knew that keeping a food journal is of a big help! But now, I know! Hahaha...Thanks a lot susanpesek! 
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