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Old 04-18-2009, 02:02 AM   #49 (permalink)
lovelace
 
Start Weight: 172
Current Weight: 156
Goal Weight: 145
Posts: 3
I have been on it for one month and I have loved it. I was really struggling with evening cravings. I take mine midmorning after a protein bar, work out in the afternoon, and then make sure I eat a healthy dinner. I don't always want to eat, but I make myself. I wish I would have taken this a long time ago.

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