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How long of a break from Phen do you take to break a plateau?
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05-06-2009, 01:52 AM
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spice2621
Location:
Texas
Start Weight:
238
Current Weight:
196
Goal Weight:
165
Posts:
2,784
I would say keep up with the exercise also...and step it up if you can that way your body doesn't get use to the same thing...keep us updated on your progress.
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