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Dinner at 930am....my kind of meal im coming over...lol. No I think theres partial truth in the article I think vitamins itself shouldnt be relied on. Bc Of course once you hit a certain time that your body has already hit and your chances of cancer etc the vitamins probably wont help (ex: you smoke and you quit after 15yrs right before u hit the emphysema mark then you decide to quit..no real effect even tho i quit befor takes double the yrs u smoke or more for lungs to repair)But still take vitamins (cant hurt ya in right amounts)and eat right or try to MAJORITY of the time,lol
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