Hello everyone. I am starting day 3 on Phentermine and this morning I was down 4.4 pounds. Most of that is probably water but I don't care! I'm still thrilled. My doctor prescribed 37.5 and day 1 I took half of the pill and did great. Yesterday I took half in the morning 1 hour after having pineapples and cottage cheese and then I took another half about 5 minutes before lunch. Very bad idea! Way too strong for me with the second half. I became really nauseated and vomitted. I'm going to stick to just half in the mornings for now until I build tolerance and then add the 2nd half if needed. Wish me luck on my weight loss journey! I welcome any advice and tips along the way!
It would be helpful to know exactly when to take it, with food? without food? before food? after food?
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