PhenForum.com - View Single Post - How long of a break from Phen do you take to break a plateau?

**susanpesek** · 06-13-2009, 09:21 PM

I ate really healthy but strictly stayed away from forbidden foods for months! I ate 1200-1400 calories a day and lost about 1/2 pound a week.
BUTit is sustainable!

06-13-2009, 09:21 PM	#8 (permalink)
susanpesek Location: Alabama Start Weight: 175 Current Weight: 140 Goal Weight: 140 Posts: 8,899	I ate really healthy but strictly stayed away from forbidden foods for months! I ate 1200-1400 calories a day and lost about 1/2 pound a week. BUTit is sustainable! Members: Login for Full Benefits Not a Member? Click Here to Join!