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It makes sense that after about 6 pm your body is not as active as it would be as say at 3 pm. So if your body is not as active, you metabolism would not be either. I would think that this would not be the case with people who work at night though. Being a nurse, do you work at night? I would say that you would want to not eat close to when you are going to be going to bed, say like within 4 hours before. Does that make sense?
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