Good Morning!
Getting ready to do my 1 mile walk (better than nothing). I absolutely hate exercising, but I know its a necessary part of maintaining my weight loss. I started back on my phen yesterday. I gained a lb on my 1 day off. Like I said in a previous post, that scares me!! I just have to have faith that my new healthy habits will over take the old bad ones.
I have been journaling now for almost a week and it really does help me vent, reflect etc. I am suprised that not more people have responded, but oh well. Im not journaling for a popularity contest! lol. Its raining here today, so I need to get going on my walk! Catch you all later.
Corinna
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