Location: Alabama
Start Weight: 175
Current Weight: 140
Goal Weight: 140
Posts: 9,107
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 Good Job!
You might need a little boost to help you lose the remaining weight. The Zig-Zag approach helps most. Change the times you eat and vary the exercises and just shake things up. Eat 200+ calories one day and -200 calories the next. Exercise differently-maybe in the a.m. rather than p.m., that type thing. Eat breakfast for dinner and dinner for breakfast.
It really helps!
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