View Single Post
Old 06-24-2009, 04:48 PM   #16 (permalink)
susanpesek
 
susanpesek's Avatar
 
Location: Alabama
Start Weight: 175
Current Weight: 140
Goal Weight: 140
Posts: 8,899
Send a message via AIM to susanpesek
NO! Do not stop cold turkey!
What dose are you now on? Once your body got so used to taking it, you must go off slowly.
I'd say try:
Week 1- 3/4 regular dose daily
Week 2- 1/2 regular dose daily
Week 3- 1/2 dose every other day
Week 4- same as week 3
Week 5- 1/2 dose every 3 days
Week 6- same as week 5
Week 7- 1/2 dose every 4 days
Week 8- 1/2 dose every 5 days
Week 9- 1/2 dose every 6 days
Week 10- none

susanpesek is offline