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**lele0211** · 06-29-2009, 11:12 PM

Hey Less

Don't be so hard on yourself! you are off to a great start! looking at your daily food log you are really doing good in the eating area

kudos to you! but our weight can fluctuate a couple of times throughout the day so don't panic! but do try to get in as much water as possible i know it's hard because when i first started i wasn't much of a big water drinker! it was all about sprite! LOL but i soon learn to adjust and now water is like my new bff i find that it quenches my thirst much better than soda!!! i use to go through at least 4 to 5 sodas a day plus! Have you ever tried flavored water?

06-29-2009, 11:12 PM	#11 (permalink)
lele0211 Location: Dallas, Texas Start Weight: 234 Current Weight: 168.0 Goal Weight: 145 Posts: 505	Hey Less Don't be so hard on yourself! you are off to a great start! looking at your daily food log you are really doing good in the eating area kudos to you! but our weight can fluctuate a couple of times throughout the day so don't panic! but do try to get in as much water as possible i know it's hard because when i first started i wasn't much of a big water drinker! it was all about sprite! LOL but i soon learn to adjust and now water is like my new bff i find that it quenches my thirst much better than soda!!! i use to go through at least 4 to 5 sodas a day plus! Have you ever tried flavored water? Members: Login for Full Benefits Not a Member? Click Here to Join!