Hello...I am new to this forum and to Phentermine (30mg). I have been taking it for the past 10 days and have only lost 6 lbs. In all honesty, I have not started exercising yet- just really trying to eat healthy and obviously this has suppressed my appetite so not eating as much. I am discouraged at the slow progress. I would have thought with trying to drink 64 oz of water each day and my decreased appetite...my weight loss would be more that 6 lbs???
Any advise on the ones that have done this and succeeded?
|