hey there you are sticking in there that is great i am ready for another week and another weigh in and this week i do not think will be that motivating i just switched diets again trying that special k thing i just can not eat high fat low carb i felt like crap and totally out of energy this is my second day doing low fat high carb again i feel great immediate energy again i got so bad i could not even work out!!! that is why my weight loss sucks! but you are doing good and keep it up !!!
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