[jlclnicho]

Hey everyone...I apologize for my absence. Just a quick update. I will try to keep it short. I will just say that there are a lot of personal things going on right now, everyones prayers would be greatly appreciated! So as far as my diet and weight loss go, I haven't formally done my excersize routine ( walking jogging & boot camps) in almost a month. My diet is good on somedays and horrible on others. I haven't gained any but haven't been losing either. Been a bit down and outta control. gotta go family is here take care!