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Old 07-31-2009, 11:19 PM   #38 (permalink)
pigpen065

 
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Location: Blue Mound, IL
Start Weight: 222.5
Current Weight: 173.2
Goal Weight: 160
Posts: 1,417
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It is hard for me to get away from the kids to walk outside much, but I use the Gazelle, which is just like walking. I have started "sprinting" for a minute or so every once in a while when I'm using it so it boosts the cardio part of it. When school starts back, I will be able to walk outside more. I live in the country so it is pleasant to walk the lanes! Very peaceful!

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