Glad to hear you are doing so well!! Sometimes it takes a little bit to get things lined out and find the program that works the best for us...and it sounds like you are on the right track!
I find that if I buy plenty of fruits and veggies, bring them home, wash them up, cut them up or whatever they need, and put them in containers in the fridge ready to eat, I am much more inclined to eat them instead of junk food, or even if they were just in the fridge and needed to be washed etc before I eat them. Having them all ready to eat makes a big difference.
I am looking forward to hearing how you are doing!! Keep up the great work you are doing!
|