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Old 10-25-2009, 04:03 AM   #2 (permalink)
pigpen065

 
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Location: Blue Mound, IL
Start Weight: 222.5
Current Weight: 175.0
Goal Weight: 160
Posts: 1,396
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Hi and welcome!! We are glad to have you join us!! And we are always glad to have new ideas and suggestions to make this journey a little easier, too, so we would love to hear anything you have that might make life easier!

It is great that you are keeping track of your food intake...that is sooooo important, especially in the beginning...when I started doing it, I was amazed by how many things I was eating without even really realizing it. It really keeps you accountable for what you eat!

Glad to have you here....my best advice is to read as many of the posts as you can...there is so much great information here it is mind boggling sometimes! lol!

Good luck!

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