Buy Phentermine Phentramin-d Before/After Photos Buy Diet Pills Forums Diet Pill Reviews Tickers Weight Loss Photos

Register Today's Posts Mark Forums Read

Go Back   PhenForum.com > Weight Loss Support > Recipe Club > Beef > Roast Beef Wraps with Horseradish-Mustard
Reply
 
LinkBack Thread Tools Search this Thread Display Modes
Old 09-02-2006, 05:14 PM   #1 (permalink)
amandads
 
Location: Kentucky
Posts: 1,766
This recipe serves: 4





For the horseradish-mustard sauce:
1/4 cup freshly grated horseradish
1 teaspoon Dijon mustard
1/2 cup non-fat sour cream
1/2 teaspoon sugar
salt to taste

For the wraps:
4 large flour tortillas
3/4 pound sliced, lean roast beef tenderloin, from the deli
4 lettuce leaves, green leaf, bibb or romaine, shredded
4 large slices of ripe tomato, sliced very thin



For the horseradish-mustard sauce:
1. In a small mixing bowl, combine the horseradish, mustard, sour cream, sugar and salt.
For the wraps:
2. Lay the tortillas out and spread 1 tablespoon of the sour cream mixture on each of them. Divide the roast beef among the tortillas and spread the remaining sour cream mixture on top of the beef. Divide the shredded lettuce among the tortillas and top with a tomato slice. Tightly roll each tortilla into a cylinder, ending with the seam side down.
(The wraps can be stored in the refrigerator for up to 3 days.)
3. Cut the wraps in half on the diagonal and serve.
Serving Size: 1 wrap

Number of Servings: 4
Per Serving
Calories
293
Carbohydrate
36 g
Fat
6 g
Fiber
0 g
Protein
25 g
Saturated Fat
2 g
Sodium
992 mg


Healthy Low Fat Recipes, Diet Plans, Holiday Recipes, & Free Online Diets | Foodfit
© 1999-2006 The FoodFit Company, Copyright All Rights Reserved.

amandads is offline    
Reply



Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes




Similar Threads
Thread Thread Starter Forum Replies Last Post
Classic Roast Tenderloin of Beef amandads Beef 0 09-02-2006 05:28 PM
Sirloin Steaks with Mustard Sauce and Horseradish Mashed Potatoes amandads Beef 0 09-02-2006 05:18 PM
Apple-Horseradish Flank Steak amandads Beef 0 09-02-2006 05:13 PM


Copyright © PhenForum.com 2004-2007