[ahardage]

i try not to eat beef, so i just replace beef with white turkey.
also, i use brown rice instead of white rice.
i brown the meat, boil the rice, & pre-cook the bellpeppers just so there a little more tender. then i add tomatoes & tomato sauce to the meat & mix it with the rice. fill up the bell pepper & top with fat free cheese.
it's delicious!!!