After using phentermine for @ a year, and losing 10 lbs and basically keeping it off, i've noticed it definitely has lost the sort of effect it first had... with the energy and appetite suppression. so what i do is try others for a while. there is this 'ultimate fat burning' all natural one that i get at Fred Meyer ( i don't know if you have that store) but that seemed to work well with exercise.
Also, i recently ordered another all natural product with Hoodia, a plant extract from Africa with a natural appetite suppressant effect. I've only taken it this morning, but so far so good, and it is WAY cheaper, @ 12$ a botttle. you can search for it and order. Also, a friend took hydroxycut and that worked for her (with exercise).
i think the key may be mixing it up.
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