Guide To Choosing A Safe & Successful Weight Loss Plan

***Ian*** · 04-30-2005, 05:57 AM

Hey I found this guide to choosing a safe and effective diet and weight loss plan,
and I thought that you'd like to use it:

http://win.niddk.nih.gov/publications/choosing.htm

I hope it's useful.

**NeedtoLose** · 06-08-2005, 07:02 PM

Good things to think about.

**Cyn** · 06-08-2005, 09:27 PM

My big plan is to take care of myself-- until recently I really never took care of me. I was a wife and a Mom and took care of everyone but me. Now I can do it all--I am a muti-tasker! lol! Good article Ian.

**zippysgoddess** · 06-14-2005, 08:20 PM

LOL! Cyn, that is always my worst downfall, I take care of everyone else and not myself.

**NeedtoLose** · 06-15-2005, 12:50 AM

Quote:

Originally Posted by zippysgoddess

LOL! Cyn, that is always my worst downfall, I take care of everyone else and not myself.

It is a female trait, I think. I am guilty of it too.

**zippysgoddess** · 06-15-2005, 01:07 AM

Yep, we have to mother everyone and forget ourselves.