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06-04-2005, 09:50 PM	#1 (permalink)
*Ian* Location: Tennessee Start Weight: 214 Current Weight: 165 Goal Weight: 180 Posts: 5,684	Weight Loss Tips Weight Loss Resources, Dieting Plans, Weight Loss Products, Recipes and more! Members: Login for Full Benefits Not a Member? Click Here to Join!

06-24-2005, 10:46 PM	#2 (permalink)
NeedtoLose Posts: 907	Lots of good exercises here... http://www.free-weight-loss-resources.com/Recipe.htm Members: Login for Full Benefits Not a Member? Click Here to Join!

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