I'm loving my weight loss - dropped 10 pounds in two weeks, but I'm having problems with not being able to have any bowel movements so I took some laxatives. Does anyone have any better suggestions instead of this?
oohh..stay away from the laxatives..I know, I have been there..at one point..chocolate ex-lax actually tastes pretty good going down..but dang those poopy cramps ain't no joke I suggest as Jazzy said, you can find a metuamucil (typo I know) powders that you can put into water..actually pretty good, kinda like a weak tasting Tang or Mickey D's Hi-c orange..anyway, you can also try to work natural fiber in with fruits and veggies.. I hope this helps somewhat...good luck!