[determined2lose]

I have only been on phen 10 days but after reading all the postings of people saying they lost 10-15 pounds in just 1 week I was kind of expecting that. I only lost 6 pounds my first week but I am proud of that. I would rather lose slow and healthy and keep it off for good than to lose really fast and be thin for a few months then be back to sqaure one. 9 pounds in a month is very good.

[ruthere145]

Hang in there. You are doing an excellent job. As Ms. Martini always says...measure yourself. You may be changing in inches.

My weight loss has been very slow but steady. Sometimes...I even gain a few pounds. I'm exercising, watching what I eat and taking Phentermine. I'm hoping one day that my weight loss will catch up with all of this work I'm doing.

I see that I'm losing inches. I've dropped almost 2 dress sizes but my weight hasn't changed much. I felt good when I went to store the other day...the clerk asked to see my license and she did a doubletake and said wow...what a difference. I still can't see it but I'm very thankful for the compliment.

So hang in...you are doing an excellent job!!!!!