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Old 09-02-2006, 07:12 PM   #1 (permalink)
amandads
 
Location: Kentucky
Posts: 1,766
This recipe makes: 36


INGREDIENTS:
3 egg whites, at room temperature
1/4 teaspoon salt
1 cup sugar
1 teaspoon vanilla extract
1 1/2 cups flaked, sweetened coconut


COOKING INSTRUCTIONS:
1. Preheat the oven to 300º F and line several cookie sheets with parchment paper.
2. Place the egg whites and salt in the bowl of an electric mixer and whisk on high speed until they begin to get frothy. Continue whisking and add half of the sugar in a steady stream. Add the remaining sugar, 2 tablespoons at a time, beating after each addition.
3. Remove the egg white mixture from the mixer and stir in the vanilla and coconut.
4. Drop the macaroons by the spoonful (about the size of 1/2 a golf ball) onto the parchment lined cookie sheets and bake until they are golden brown, about 20 minutes.

Serving Size: 1 macaroon

Number of Servings: 36
Per Serving
Calories
40
Carbohydrate
7 g
Fat
1 g
Fiber
0 g
Protein
0 g
Saturated Fat
1 g
Sodium
29 mg


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Old 10-31-2006, 11:05 PM   #2 (permalink)
rainbow_tears
 
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Location: LEEDS (UK)
Start Weight: 210
Current Weight: 160
Goal Weight: 130
Posts: 2,634
I hope it is ok of me but I have printed this reciepe off for my dad as he loves these, I will find out what he thinks once he has made them and let you know.
x

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Old 09-21-2008, 08:52 PM   #3 (permalink)
susanpesek
 
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Location: Alabama
Start Weight: 175
Current Weight: 140
Goal Weight: 140
Posts: 7,634
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Do you think that substituting Splenda, the kind that measures like sugar, would work? I think the cup of sugar would be too much for me.

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