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Old 06-23-2005, 03:53 PM   #17 (permalink)
Cyn
 
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Wed~
B~none :( :(
L~turkey sandwhich & salad
S~hamburger patty and green beans with turkey bacon and onions yum!
I had an apple in the afternoon

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Old 06-24-2005, 03:55 AM   #18 (permalink)
Cyn
 
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Thursday~
B~apple
L~veggie soup and turkey san. on wheat
S~spaghetti-lean cuisine

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Old 06-24-2005, 05:56 PM   #19 (permalink)
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I have been bad this week, I have barely posted at all! So I will just sum things up.

B: I have had it everyday this week, except Wednesday. Usually a peice of fruit or yogurt.

L: I brought my lunch to work almost every day this week. I ate at least 1 veggie with it.

D: I did good at dinner too (except for last night, I had pizza). My husband has started making dinner during the week since I am working and he is out of school for the summer. He has been doing a good job trying to make healthy meals. He went on the internet and printed some recipes. He likes the Calorie Commando (Juan Carlos Cruise) from the Food Network. The other night my husband made his open-faced chilli dogs. They were good. And low fat and calories!

I went to the movies last night. I did pretty good. I had some popcorn, but I got a bottled water instead of pop. And no candy! :grin:

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Old 06-25-2005, 02:17 PM   #20 (permalink)
Cyn
 
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Friday~
B~shake
L~nada :(
snack~orange
S~spangles turkey pita
and then I had some beers with my brother and sister :eek: I dont do that very often but it is nice to go out once in awhile.

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Old 06-25-2005, 04:03 PM   #21 (permalink)
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Firday:
B: A banana
L: A turkey hotdog on a wheat bun. I picked off the excess bread.
D: Airpopped popcorn with some I can't believe its not butter spray

Dessert: A small bowl of Rainbow Sherbet.


I had a bad day and was feeling really down so I did not eat much. Usually it would be the opposite and I would stuff myself. :(

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Old 06-26-2005, 03:38 PM   #22 (permalink)
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B: Banana
L: Boneless Skinless, BBQ Chicken Breast
S: Turkey hot dog
D: Cheeseburger, Med Fries and small chocolate malt from McD's.

I did not do so well yesterday. Damn McD's! :(

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Old 06-27-2005, 12:29 AM   #23 (permalink)
Cyn
 
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Sat.
B~shake
L~soup
S~crackers, cheese and summer sausage

Sunday
B~orange
L~chicken breast and salad
S~turkey pastrami san on an onion roll with lettuce and tomato :grin:

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Old 06-27-2005, 02:30 PM   #24 (permalink)
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Sunday

B:1/4 of a yogurt with some grapenuts.
Snack: celery with natural peanut butter
L: 1 softshell taco with lean beef, resuced fat cheese, fat free sourcream and lettuce.
D: airpopped popcorn

dessert: a small bowl of rainbow sherbet.

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