[kimberpc]

Here we go.... just 3 days (including today) till August starts.... let's get our goals up for August.... I love the challenges... teehee

[kimberpc]

Ok my goals..

Exercise Minutes: 2000
Elliptical Calories Burned: 15000
Pounds To Lose: 7

[amandads]

OK so since this is my very first challenge that I'm doing, I'm setting my goals kinda low. Just to make sure that I hit them and don't get discouraged. If I pass them up...YAY ME! LOL SO here they are...

Exercise minutes: 1000
Pounds to lose: 8lbs

I'm ready to start...just 2 days WOOHOO

[yesimln]

Goals for Dog Days Challenge... this is hard because I'm traveling soooo much of August with work etc. Ugh.

Okay... it'll be hard but I'll go for:
5 pounds
12000 calories burned

Here we go again. Ellen

[top-dawg]

:razz:

[msmonica]

well i am in... this is going to motivate me right into the 140's.....
lets see august 1000 min on elliptical
burn calories??? lets see 8000.. never did the calories burned but i am a fast learner... lets go!!!

[cdhunte]

Okay, July Challenge I took it easy on myself b/c it was my first, but now my cherry has been popped and I am steppin it up:

EXERCISE MIN: 500 treadmill (walking/running (haha), (i know the same but I am including a little something extra for the upper body this month)
20x on my strength training ball (Core Secrets Upper Body) or Advanced Aerobic Striptease DVD...

CALORIES: 1500 each day MAX

LBS TO LOSE: 7lbs

[Kiki]

Ok I'm new to the challenge so I'm going to set a low goal for the first time around.

My goal is to lose 8 pounds

My exercise goal is 300 minutes. I know that's not much but I figure that 10 minutes a day is better than none.