[missy0107]

10lbs down Netta- Great Job !! It hasn't been that long, has it? You're on you way. I am a little stuck right now. Now moving forward at all. Well at least in the last 5 days. I haven't had time to work out or even walk. I work a secound job and I worked this past weekend. It's not very hard work so I didn't break a sweat. Actually I prob won't get any good exercise until Wed. evening. I'm going to walk during my 1/2 lunch though so at least that is some movement.
Just wanted to check in and say hello.
Have a good one.
Missy

[cowgirrlup]

Originally Posted by missy0107

10lbs down Netta- Great Job !! It hasn't been that long, has it? You're on you way. I am a little stuck right now. Now moving forward at all. Well at least in the last 5 days. I haven't had time to work out or even walk. I work a secound job and I worked this past weekend. It's not very hard work so I didn't break a sweat. Actually I prob won't get any good exercise until Wed. evening. I'm going to walk during my 1/2 lunch though so at least that is some movement.
Just wanted to check in and say hello.
Have a good one.
Missy

You have done so well so far, I'm sure its just a little bit of a plateau. You'll be back losing again in no time!

I am hoping for a good week. I am disappointed in the phen-d. It worked great the first 3 or 4 days and that was it...now I don't notice any difference when I take it. I guess I am on my own as far as the pills go...I will be strong!

[missy0107]

Your Phen-d is probably helping your just not noticing it as much. I know that happen to me too. I had the dry mouth and not wanting to eat then all of a sudden it was gone. But it still controls my portion size and my eargerness to want everything in site. Did you try the Crystal Light energy yet? It is a great energy boost. I love it...

[cowgirrlup]

Originally Posted by missy0107

Your Phen-d is probably helping your just not noticing it as much. I know that happen to me too. I had the dry mouth and not wanting to eat then all of a sudden it was gone. But it still controls my portion size and my eargerness to want everything in site. Did you try the Crystal Light energy yet? It is a great energy boost. I love it...

I sure hope its still working..I'd hate to think I paid that much money for something that doesn't work. I am not going to stop taking it though, I will think positive!

I haven't tried the Crystal Light Energy yet..I have the regular kind and I love it..I'll look for the energy one today!

Thanks for the suggestion!

[cowgirrlup]

Originally Posted by missy0107

Your Phen-d is probably helping your just not noticing it as much. I know that happen to me too. I had the dry mouth and not wanting to eat then all of a sudden it was gone. But it still controls my portion size and my eargerness to want everything in site. Did you try the Crystal Light energy yet? It is a great energy boost. I love it...

Ok, I bought some of the Crystal Light Energy today...I am gonna try it in a few minures!

[carysgurl]

Everyone seems to be doing really great! Wether your taking pills or not, the best thing to do is just stay motivated. Ive cut 10 minutes off my 3 mile time this week and im so proud of myself . the short term goals really seem to make time go by faster and easier. I havent heard of the Crystal light energy drink, but I will definalty check itout next time Im at the market! well Im off to do my 3 miles now, wish me luck!

[cowgirrlup]

Originally Posted by missy0107

Your Phen-d is probably helping your just not noticing it as much. I know that happen to me too. I had the dry mouth and not wanting to eat then all of a sudden it was gone. But it still controls my portion size and my eargerness to want everything in site. Did you try the Crystal Light energy yet? It is a great energy boost. I love it...

I tried that crystal light today! Yum! Thanks for the tip! I added a little squirt of lime to the 2nd bottle and it reminded me of strawberry lemonade margaritas in Tucson!

[cowgirrlup]

Originally Posted by carysgurl

Everyone seems to be doing really great! Wether your taking pills or not, the best thing to do is just stay motivated. Ive cut 10 minutes off my 3 mile time this week and im so proud of myself . the short term goals really seem to make time go by faster and easier. I havent heard of the Crystal light energy drink, but I will definalty check itout next time Im at the market! well Im off to do my 3 miles now, wish me luck!

Way to go! Good luck on your run today!

You are right about the motivation. All the pills in the world aren't going to help us if we don't really, really want to succeed at this. Its not enough to just want to be skinnier or healthier or 2 sizes less. We have to want to do this because we love ourselves and we are worth it!

We can do this!

Have a great run!