[missy0107]

Quote of the day:

We love our selves and we're worth it !!

[cowgirrlup]

I agree 100%!!

[jen1112]

Sorry I have been a stranger the last few days..the computer went down and it took FOREVER for AT&T to get it fixed...but three house calls later its finally working again

So I am super excited...I weighed this morning because it had been a discouraging weekend because TOM and I wanted to see where I was after all that and I got on today and I am down a total of 10lbs...10 lbs and it hasnt even been two full weeks on the phen yet!!! I cant wait to see what the scale says tomorrow...and I am even more excited to see what it says Mon morning at the Dr. office

When my doctor started me I started at 15mg...after five days and I was not feeling anything she told me to start taking 2 of the 15mg pills and just come back sooner to see her.. the 30 mg has been working great but I wonder what it would be like if I were on the 37.5?!? I am happy the way things are going though...and I am talking to my doc Mon about b12 shots...any of you taking the b12 shots in conjunction with the phen? I have read stuff about it but just wanted to actually taslk to someone about it.

Well I hope you are all having a great week and cant wait to hear everyones progress tomorrow!!!!!!

[cowgirrlup]

Originally Posted by jen1112

Sorry I have been a stranger the last few days..the computer went down and it took FOREVER for AT&T to get it fixed...but three house calls later its finally working again

So I am super excited...I weighed this morning because it had been a discouraging weekend because TOM and I wanted to see where I was after all that and I got on today and I am down a total of 10lbs...10 lbs and it hasnt even been two full weeks on the phen yet!!! I cant wait to see what the scale says tomorrow...and I am even more excited to see what it says Mon morning at the Dr. office

When my doctor started me I started at 15mg...after five days and I was not feeling anything she told me to start taking 2 of the 15mg pills and just come back sooner to see her.. the 30 mg has been working great but I wonder what it would be like if I were on the 37.5?!? I am happy the way things are going though...and I am talking to my doc Mon about b12 shots...any of you taking the b12 shots in conjunction with the phen? I have read stuff about it but just wanted to actually taslk to someone about it.

Well I hope you are all having a great week and cant wait to hear everyones progress tomorrow!!!!!!

Congratulations! Oh my gosh, you are doing so well! Its exciting, isn't it?

I don't know a darn thing about the B12 shots, other than when my Dad was doing chemo they gave him B12 shots to get his appetite back...so I never considered taking them for appetite suppression.

You might have to stay a new topic and ask the forum ladies if anyone has taken the B12.

keep up the good work!

[carysgurl]

OK Ladies, my weigh in this week was another 4-5 pounds, Well this morning it said 195 now it says 196 so I guess its all good. I didnt get a chance to work out today, but thur and Friday I upped my workout to 4 miles. I figured I was already on the treamill and whats 17 more minutes...hell with it, I went for it.lol Anyways have a great week everyone, And I will keep you updated!

[carysgurl]

Forgot to post my ticker!!! This thing really helps me stay motivated.lol

Weight Loss Tickers

[carysgurl]

ok Im having tech difficulties.lol Maybe this one will work??\

<a href="http://www.phentramin-customer-reviews.com/weight-loss-tickers/">Weight Loss Tickers</a><a href="http://www.phentramin-customer-reviews.com/weight-loss-tickers/">
<img border="0" src="http://www.phentermine-forums.com/weight-loss-ticker/weight-loss-tickers/img,48,84,1,pounds,221,196,150,/weight.png"></a>

[missy0107]

Originally Posted by carysgurl

OK Ladies, my weigh in this week was another 4-5 pounds, Well this morning it said 195 now it says 196 so I guess its all good. I didnt get a chance to work out today, but thur and Friday I upped my workout to 4 miles. I figured I was already on the treamill and whats 17 more minutes...hell with it, I went for it.lol Anyways have a great week everyone, And I will keep you updated!

Way to go on your 4 mile walk. awesome!!
Doesn't it feel great! I love finding time to walk like that. Great job on your weight loss. You need to fill out your profile so we know where you started and where your heading. Need any help with your ticker Just PM me... it took me forever to get it but with the help of the ladies It finally sunk in.

Have a Great day !!
Missy