[misscrystal]

Hey Jessica! Where are you? I'm back. I haven't been on here in a few days either.

How have you been doing this week? I'm doing okay, still can't manage to get that extra motivation that I need to get through this plateau. I'm doing better though. I lost one pound last week. I guess a pound is a pound. I just wish it was more. I'm getting better at drinking my water. I had about 70 ounces today, but now I'm drinking Crystal Light, which is still close to water.


Hi Nina! Sounds like you are on the right track. 30 pounds by October is a big goal, but it's possible! Good luck!!

Well, keep me posted on how you're doing. Talk to you later!!

[jessicacagan2007]

Hey Crystal!!! Yay, I'm glad you wrote back! Yeah, I have had a few slip ups, but I think I have lost 2-3 pounds in the last 2 weeks. It's a loss at least. That's awesome your almost too 100 oz. a day!!! woo hoo!!! I'm still struggling to get that down, i'll get to 125 oz. a day soon enough,... ha ... Anyways, I'm trying something different starting tomorrow. You should check out my journal in the diet journal forum, it's labeled , "wanting to be healthy" but kind of explains what I'm doing, because right now im to sleepy to write it all out lol.. I will write you more tomorrow! Glad to hear from you!
Jessica

[30poundsplease]

Hey Jessica! It has been a minute since i've posted, but thank you sooo much for the compliment! I need to become addicted to this site too, because I have a huge problem with staying motivated and consistent. Thanks for the tips...water is like the best thing ever! Since I know you're on here a lot, I won't feel bad bugging you Thanks again!!!!

[jessicacagan2007]

Don't ever feel bad bugging me, your not!! I spend too much time on here haha!! Keep up the good work! Sorry it took me a while to respond, I stay in the journal forum more so than in here . Bye for now!
Jessica

[motherof2]

I just started today taking diet pill along w/ b-12 shot. Along w/ a very strict diet from the dr. It would be great to share the ups and downs with. I go back in 2 wks for my 1st weight in. I have been reading alot today on line about the pills. Little nervous about all the negative things people post. I haven't felt jittery or any other side effects, except for the dry mouth. Has anyone had any problems w/ the pills. Please let me know.

[spice2621]

Welcome motherof2! I wish you luck at your weigh in...we are all here for support...just make healthier choices and drink your water daily...and you will do fine...take care!

[spice2621]

I hope everyone had a nice safe weekend!!! Take care!

[sunnkiss]

Hi All! new also ,I just picked up my phen,would like a buddy