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Old 08-21-2008, 01:37 AM   #9 (permalink)
spice2621
 
Location: Texas
Start Weight: 238
Current Weight: 212
Goal Weight: 165
Posts: 581
Yes I am taking the 37.5 so my dr told me to try 1/2 for a couple of days and see how I feel. Then take the entire pill later...but someone suggested on here to take 1/2 for a week..then take the entire pill the following week. I may try that out.

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Old 08-22-2008, 11:38 PM   #10 (permalink)
spice2621
 
Location: Texas
Start Weight: 238
Current Weight: 212
Goal Weight: 165
Posts: 581
Hey there! I hope you are having a great day today...and hope you have a wonderful weekend too!

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Old 08-23-2008, 01:11 AM   #11 (permalink)
lilflirt44
 
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Location: Central Point Oregon
Start Weight: 255
Current Weight: 238
Goal Weight: 165
Posts: 41
Hey there Spice!

Ya I have been super busy at work and was not able to get on until now. I lost another pound Im in the 230's now! super excited about that! =] I am just waiting to hit that 20 lb mark and then ill be super happy!

This weekend should be good. PIctures with my fiance tomorrow, and the Sunday I think we are getting together with fam. Should be nice!

Hope your weekend is great too! ill try and come on through out the weekend! Lets shoot for losing at least 2 lbs next week =]

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Old 08-23-2008, 04:52 AM   #12 (permalink)
spice2621
 
Location: Texas
Start Weight: 238
Current Weight: 212
Goal Weight: 165
Posts: 581
Okay...well I hope you have a great weekend..and enjoy yourself!!! Congrads on the lost!!! Well done! Are you clothes fitting real loose yet? I read online when you lose like 9-11 pounds you drop like a dress size..but not sure..I sure hope so!! Take care!

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Old 08-25-2008, 07:49 PM   #13 (permalink)
lilflirt44
 
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Location: Central Point Oregon
Start Weight: 255
Current Weight: 238
Goal Weight: 165
Posts: 41
hey there! Ya everything is going very well =] I did go down 2 dress sizes lol. they had to alter my dress a lot...so yay! =]

sorry i was not on this weekend =[ my comp sucks....check ur journal i wrote more in there. i have lost a lb over the weekend yay!

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Old 08-26-2008, 03:44 PM   #14 (permalink)
spice2621
 
Location: Texas
Start Weight: 238
Current Weight: 212
Goal Weight: 165
Posts: 581
I understand when the computer is acting up it really stinks....well congrads on dropping sizes. You will be fierce walking down that isle...great job!

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Old 08-27-2008, 11:01 PM   #15 (permalink)
lilflirt44
 
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Location: Central Point Oregon
Start Weight: 255
Current Weight: 238
Goal Weight: 165
Posts: 41
So far so food today! I have my friend who made up a diet for me. She is a personal trainer, and she said to eat a hardboiled egg in the morning, yogurt 3 hrs later, chicken stirfry for lunch chicken stirfry for dinner(in small servings) and to make sure to always have a protien and veggie with every meal...so im gonna try this starting tomorrow =]

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Old 08-27-2008, 11:05 PM   #16 (permalink)
spice2621
 
Location: Texas
Start Weight: 238
Current Weight: 212
Goal Weight: 165
Posts: 581
Okay let me know how it goes...are you going to work out with her too??

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