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Old 10-09-2008, 05:12 AM   #9 (permalink)
alexas
 
Location: Fayetteville NC
Start Weight: 171
Current Weight: 169
Goal Weight: 125
Posts: 6
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I am not really dieting. I take a phen at about 6 am then go running. I come back drink water and on the way to work have a slim fast. I try to drink water throughout the day. At lunch I have a Healthy choice meal. Then at dinner I try to eat in moderation. How much weight have your lost in two months? I am really trying to drop this weight fast!

Last edited by alexas; 10-09-2008 at 05:13 AM. Reason: mispelled words

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Old 10-17-2008, 02:28 AM   #10 (permalink)
natasha26
 
Location: nc
Start Weight: 159
Current Weight: 141
Goal Weight: 128
Posts: 14
so far i have lost 20lbs still need to lose about 11 more lbs but its coming off slow now but i'll get there! and again good luck

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Old 10-17-2008, 01:03 PM   #11 (permalink)
spice2621
 
Location: Texas
Start Weight: 238
Current Weight: 216.2
Goal Weight: 165
Posts: 1,015
Well you all are doing great...starting and sticking with it is great. It gets hard but the dedication will pay off. Have a great day and everyone take care!

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Old 10-20-2008, 12:28 PM   #12 (permalink)
alexas
 
Location: Fayetteville NC
Start Weight: 171
Current Weight: 169
Goal Weight: 125
Posts: 6
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Well I had to stop for a couple of days because I have acid reflux and lately I have not been able to eat without my food coming back up. I am going to start back this week though. I am not sure if the pills are irritating the gurd or not.

Last edited by alexas; 10-20-2008 at 12:31 PM. Reason: spelling

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Old 10-20-2008, 12:59 PM   #13 (permalink)
spice2621
 
Location: Texas
Start Weight: 238
Current Weight: 216.2
Goal Weight: 165
Posts: 1,015
Well I hope you feel better soon....take care!

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