[Ian]

I was wondering if anyone has tried the SlimFast Diet before. Did it work
for you? Is there anything you think people should know about it?

[Cyn]

I tried slimfast years ago but I dint really try hard. I was the type who would expect what ever diet I was trying to work without me making an effort. I would drink my slimfast while eating a brownie! So, I cant really say it doesnt work because I didnt try--my only thought is that if you are drinking 2 meals a day to lose weight what happens when you do lose and go back to eating 3 meals a day? Unless you have changed your eating habits you will gain it back. :(

[Ian]

My mom tried the slimfast diet too, and I dunno... it didn't really work.
She was in the exact same situation as you were: Drinking a shake
and eating a brownie. There's something about he weird sweet taste
of those shakes that makes me want more, but I want things like
brownies and cookies... probably to make up for the bad taste.

I can't see how it would work for most people, as it just replaces
sweet stuff. Is there more to the diet than that? Also, you mention
drinking two meals a day as opposed to eating three. Does that mean
that SlimFast recommends having fewer meals total?

Anyway, my mom was most successful with the zone diet, but she
eventually gave up because it was too scientific.

[NeedtoLose]

I tried it in high school and it didn't work. A nutritionist told me I would be better off drinking a glass of chocolate milk instead of their shakes. :eek:

[marsoopial]

Im doing slim fast now.. Just low carb bars and shakes.. They arnt the best tasting-but i got myself into this eating sweets, and so now i have to pay the price of bad tasting food. :shock:

[Cyn]

marsoopial~good luck with the slimfast. It might have worked for me if I was willing to put some effort into it--but back then I guess I just really wasnt willing to do what it takes--I wanted an easy fix.

[marsoopial]

thanks alot cyn for the encouragement!!!!

[NeedtoLose]

Let us know how it works for you!