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Old 06-18-2005, 11:53 PM   #1 (permalink)
NeedtoLose
 
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INGREDIENTS:
1 1/2 pounds skinless, boneless chicken breasts - cooked and shredded or chopped
3 cups shredded romaine lettuce
1/2 cup chopped green bell pepper
1/2 cup chopped tomatoes
6 (6 inch) flour tortillas
6 tablespoons fat free sour cream
6 cups salsa
6 tablespoons shredded Cheddar cheese

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DIRECTIONS:
In a large bowl combine the chicken, lettuce, green bell pepper, tomatoes and onions. Mix together and set aside.
Heat tortillas by placing them in a large dry skillet over medium high heat and turning once until golden and puffy.

To Assemble Tostadas: Place a tortilla on a plate, top with some of the chicken mixture and garnish with sour cream, salsa and cheese. Repeat with all tortillas.


This is really good. You can make it even healthier by using low fat cheese and whole wheat wraps. You could also make these with lean chucks of steak or pork.

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Old 06-19-2005, 04:20 AM   #2 (permalink)
Cyn
 
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Sounds great! Minus the sour cream for me. I love mexican! Yummy!

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Old 06-20-2005, 03:43 AM   #3 (permalink)
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Quote:
Originally Posted by cyn
Sounds great! Minus the sour cream for me. I love mexican! Yummy!
You don't loke sour cream either? Don't tell me someone stuck their wang in that too! (See post about cottage cheese) LOL

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