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Old 06-18-2005, 11:00 PM   #1 (permalink)
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INGREDIENTS:
4 skinless, boneless chicken breasts
1/4 cup soy sauce
1/4 teaspoon garlic powder
1/4 teaspoon dried sage
1 green bell pepper, chopped
1 red bell pepper, chopped
1 yellow bell pepper, chopped
1 onion, chopped
2 carrots, sliced thin
2 tablespoons extra virgin olive oil

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DIRECTIONS:
Slice raw chicken into small cubes.

Heat oil in a wok or frying pan over medium high heat. Brown chicken.

Add carrots, onions, bell peppers, sage, garlic powder, and soy sauce. Stir and cook continuously until chicken and vegetables are done, about five to ten minutes.


This is yummy and easy. You could also add other veggies, like broccoli. And you could also use steak or tofu.

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Old 06-19-2005, 03:22 AM   #2 (permalink)
Cyn
 
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I love stir fry. I cant wait to have my garden fresh veggies to try this.

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Old 06-20-2005, 02:42 AM   #3 (permalink)
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Quote:
Originally Posted by cyn
I love stir fry. I cant wait to have my garden fresh veggies to try this.
Oh YUM! That is a GOOD idea. I planted broccoli and red peppers that would be great in this dish.

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