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Old 11-22-2005, 01:49 PM   #1 (permalink)
addibaby
 
Location: Tennessee
Posts: 25
i do not know alot about splenda but i have switched to using splenda in everything i would normally use sugar in and i cannot tell a difference in the taste. from everything i have been able to find out about spenda i think it is safer than other alternative sweetners because some how it is actually made from real sugar. but it has 0 calories 0 fat 0 everything unlike real sugar. the box even reads that it is suitable for people with diabetes. for those of you who find the lemon water a little hard to drink i have found that adding just a little bit of splenda to it really makes it taste good. i am not sure if this changes the effectiveness of the lemon water so maybe that is a question for ian.

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Old 11-22-2005, 02:15 PM   #2 (permalink)
Ian
 
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Location: Tennessee
Start Weight: 214
Current Weight: 165
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It shouldn't change the effectiveness of the lemon water since
the concept of splenda is that your body doesn't recognize the
molecule as anything to absorb.

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