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08-29-2006, 09:42 PM
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#1 (permalink) |
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Start Weight: 145.5
Current Weight: 141.5
Goal Weight: 125
Posts: 9
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I found a website that has a Nutrition Guide for all sorts of Restaurants including Starbucks, Togo’s, Baja Fresh, Romano’s Macaroni Grill and many more…. I was SO surprised to find out that the Steak and Arugula SALAD at Macaroni Grill has 80 grams of fat, 990 calories, and 2010 mil of Sodium! Wow~ who knew?!?!
Hope you find this site useful and eye opening like i did. Weight Loss - Restaurants - Fast Foods - Nutrition Facts - DietFacts.com |
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Emelhu, |
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