[vanilla]

Hi there again, will be starting my diet in the morning as I got my pills this evening. I am really looking forward to sticking with a diet and want to do my best. I am wondering if any of you drink alot of tea instead of water. Silly, I know, but at my house everyone walks around with tea. I make it with Splenda so it should not have any calories. I also read to eat 3oz of protein a day. I am a vegan, so what do you recommend? I have not eaten meat since I was about 12 years old and I'm 51 now. But believe me, I love cake, candy anything and everything sweet. That is my problem. That is also why I want the tea, it tastes sweet just no calories.
I just wanted to say thank you to those who have in the past relied to my requests. Thanks to you I ordered on Tuesday and received on Thursday my pills from CHRT. Really looking forward to hearing from you fantastic folks.

[rainbow_tears]

There are lots of protein rich vegan foods (I was as good as vegan for a few years in my teens) I will post you a list tomorrow once I have hopefully had some sleep as it is 11.20pm here.

xxx

[Jessiegirl]

The best tea to drink is decaf ~ caffeine will diminish the effectiveness of the phen. If you really love your tea, I wouldn't worry about it. If you are new to phen, it will probably be pretty strong when you start taking it.
Good luck!!
Jess

[duckrooster]

Ok what about green tea I am addited to it. I am addited to the Lipton green tea to go. but it has to be the mandarin & Mango kind.

Thanks
Tam