Location: South Central US
Start Weight: 150
Current Weight: 126
Goal Weight: 120
Posts: 311
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Well Carolyn, when we are kind of average sized like you and I are now, the weight comes off slowly because the body loses by percentages. Lets say a lot of us here on phenforum are losing 5% of our body weight in a month-
A 300 lb lady or man would lose 15 lbs, Lea would lose about 8 1/2 to 9 lbs, you would lose about 7 1/2 lbs and I would lose just 6 1/2. We would all be losing at the same rate, and those of us on the smaller end of the spectrum are doing just as good and can be as pleased with our progress as the larger gals who are losing more pounds.
Sorry to bore you with math, but that's how it works. Under 150 lbs, there's no way we could be losing as fast as other people.
You can just reorient your motivation and get back to making progress -- you already have by posting here.
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