[spieldose]

I got accepted into the biggest loser thing. I'm excited. And nervous. I really hope I'm not the fattest one there. I weighed myself this morning and I was at 216... Six lbs. over what I'd lost at the end of December. I'm going to update my ticker and everything to incorporate the Biggest Loser competion stats. By the way, this is NOT the tv show... just something my university is doing. It lasts for 12 weeks (3 months), and I'm not sure how much weight I should be aiming to lose. I guess we'll figure that out Friday - our first meeting.

BIGGEST LOSER KICK-OFF SCHEDULE

January 26: 4 – 7 pm: Student Recreation Center

3:30 – 4:30 pm * please arrive before 4pm, if possible*

ALL PARTICIPANTS:

* Registration Table
o Assigned to Teams
o Payment
* Introduction
* Icebreaker
* Divide into 4 teams (2 student, 2 employee)
o 1 A : Student White Team
o 1 B: Student Blue Team
o 2 A: Faculty/Staff White Team
o 2 B: Faculty/Staff Blue Team



*ROTATION ROOMS TO BE DECIDED*

“Before” photos are optional. If you would like to take photos, feel free to dress however you wish—photos will be taken in a closed room

4:30 – 5:00

ROTATIONS

* Nutrition
o 1A
* Gym Orientation
o 1B
* Weigh – In / Measurements/Pictures
o 2A
* Designing a Fitness Plan
o 2B



5:00 – 5:30

ROTATIONS

* Nutrition
o 1B
* Gym Orientation
o 2A
* Weigh – In / Measurements/Pictures
o 2B
* Designing a Fitness Plan
o 1A







5:30 – 6:00

ROTATIONS

* Nutrition
o 2A
* Gym Orientation
o 2B
* Weigh – In / Measurements/Pictures
o 1A
* Designing a Fitness Plan
o 1B



6:00 – 6:30

ROTATIONS

* Nutrition
o 2B
* Gym Orientation
o 1A
* Weigh – In / Measurements/Pictures
o 1B
* Designing a Fitness Plan
o 2A

6:30 – 7:00

ALL PARTICIPANTS

* Fitness Activities
* 12-week Schedule Overview
* Goodie Bags

January 26, 2007 KICK OFF EVENT
January 29- Feb 4 Week 1
Feb 5- 11 Week 2
Fitness Challenge #1
Franklin St Scavenger Hunt
Feb 12- 18 Week 3
Feb 19- 25 Week 4
Feb 26- Mar 4 Week 5
Fitness Challenge #2
Fitness Frenzy
Mar 5- 11 Week 6
Mar 12- 18 Week 7
SPRING BREAK
Mar 19- 25 Week 8
Fitness Challenge #3
Boot Camp @ OEC
Mar 26- Apr 1 Week 9
Apr 2- 8 Week 10
Apr 9- 15 Week 11
Apr 16- 22 Week 12
FINAL WEIGH IN

Oh God... Here we go. I'm not sure what's planned for the weeks that don't have anything specific there. I'm assuming we'll be meeting with our groups and weighing in and doing exercise regularly... but I guess I'll find that out at the first meeting on Friday.

P.S. I refuse to move my ticker back past 210, because I WILL be lower very soon!

[nikkimacawgirl]

wow!!!!! how cool!! so are you gonna be on tv then??

[Jessiegirl]

That is really great, Spieldose!
I think accountability, support and a "plan" are the keys to success. Please keep us updated! Are you going to take any phen?
just curious...
Jess

[reesedebi3]

Congrads on your acceptance...I bet your pumped!!! Keep us all updated and let us know how it goes. Good Luck!!

[rainbow_tears]

WAHEY!!! Don't forget to keep us informed!!

[kscott]

Congrats!!!! I know you really wanted to get accepted, I am very happy for you. Keep us posted on what they have you doing, maybe we should start a Biggest Looser on here, you could be the leader since you would know what to do. Again, Congrats!!!!

[susanpesek]

GIRL! We are ALL pumped for you! Let us know after your meeting Friday. IT IS GOING TO WORK!!! HURRAY!!

[reesedebi3]

Thats a great idea kscott..Im there!!