week one Down !!!

normac · 01-25-2007, 11:56 AM

well today is offically one week since I hve been taking phen just wanted to update you girls I have lost 8 lbs. total!! I cant wait to see next thursday!!!

**Jessiegirl** · 01-25-2007, 11:59 AM

WOW!! You should be very proud of yourself! The weight loss may slow down a bit after the first week. Stay focused and on track and you will get there...

Jess

normac · 01-25-2007, 12:03 PM

Thanks, I am trying to stay as foucsed as possiable! I have been walking and doing crunches everyday! I still eat I have just cut my portions alot and its helped, Plus I Drink a ton Of water! I might have lost a little bit more but aunt Flow showed up three days ago! :(

**reesedebi3** · 01-25-2007, 12:52 PM

Good job on the 8 pound loss! Thats great...You'll be at your goal before you know it..

rainbow_tears · 01-25-2007, 01:12 PM

That is awesome to hear,
x

**susanpesek** · 01-25-2007, 01:47 PM

8 pounds down, Norma!!! That is EXCELLENT. YOU ARE KICKIN' BOOTAY!!!

wannabthin · 01-25-2007, 01:54 PM

Wow you are doing great! I will weigh in on Saturday or Sunday for my week 2 results! I need to take your tips on doing crunches and exercising. I have been taking little walks here and there but I think I should kick it up a bit.

Congratulations!! I bet you will have great results next week too!

**thewomanwithin67** · 01-25-2007, 05:13 PM

Grats! 8 lbs is great for the first week.

I'm drooling here, after almost 5 months I've not lost that much in a single week.

Keep up the great work.