[gijoesgirl]

good morning everyone,
i've read on some posts that some people take b-12 along with the phen. i was just wondering if any of you are currently or have taken it. and if you did,in what form-shots,pills or lozenges? i was at target yesterday and saw the pills but they had them in 3 different mgs.,250,500 and 1000. and finally if you are or have taken it,do you notice it working? have a good day everyone and thank you for being such a cool place to come to.

[rainbow_tears]

Hiya.

When I first started to take Phen I was taking 400mg Sea Kelp tablets 3x a day, took them for about 10 weeks but gave up in the end due to the smell of them making me want to gag.

Lea
xxx

[susanpesek]

Hi, gijoesgirl! The body can't absorb vitamin B-12 in pill form unless it is sublingual(dissolved under the tongue) or in a shot. Mine are shots, but the dose is small. Both can be a little pricey unless you have a prescription and good insurance coverage.
Ask the Target pharmacist about this. They would probably have a fair price.