[steph5583]

Hi everyone! I'm new, and about to go post an intro after I post this.

My question is..what have yall tried for appetite suppressants(the kind you can buy at the store)? I've gone from 210 to now about 155( ). But I need/and really want to lose atleast 20 more. And of course, it's the last 20 that's the hardest right? lol I was just wondering if yall had used any, and if they worked, and what worked the best. Please let me know!
Thank you!
~Stephanie

[findingme4me]

HOLY COW!!! you have done great!! i would be so proud of your self!! you rock make sure you tell everyone about your self.
yes the last pounds are the hardest...
I use greentea and 5htp to help with me but im also on phen so i dont know if i count well be talking to you soon!
Cassandra

[steph5583]

Thanks! I'll have to try that. I've never tried green tea, but i've heard about it alot!

[findingme4me]

make sure that you eat with it and dont take to much i would start out with one capsule cause you could feel a bit "high" or flighty and you dont wanna end up feeling sick. so start with one capsule and then go from there.
Cassandra

[rainbow_tears]

Green tea capsuals are good, but they as Cassandra has said may well make you jittery so take it slow.

I am curious as to what you have used so far to do so awesomely well.

Remember it takes eating food to actually loose weight and be able to maintain it.

x

[susanpesek]

BAM! Steph, you are kickin' that weight real well, Girlie! Congratulations on that!! Remember that you must, MUST teach yourself new habits!

[findingme4me]

Hi steph, how are things going today? just checking in and thinking about ya!
Cassandra