<?xml version="1.0" encoding="ISO-8859-1"?>

<rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/">
	<channel>
		<title>PhenForum.com</title>
		<link>http://www.phenforum.com/forum</link>
		<description>Phentermine forums and information about Phentermine online. Buy Phentermine from reliable pharmacies directly.</description>
		<language>en</language>
		<lastBuildDate>Fri, 20 Nov 2009 21:52:28 GMT</lastBuildDate>
		<generator>vBulletin</generator>
		<ttl>5</ttl>
		<image>
			<url>http://www.phenforum.com/forum/images/satellite/misc/rss.jpg</url>
			<title>PhenForum.com</title>
			<link>http://www.phenforum.com/forum</link>
		</image>
		<item>
			<title><![CDATA[Loosing the "Man-Boobs"??]]></title>
			<link>http://www.phenforum.com/forum/chat-up/28515-loosing-man-boobs.html</link>
			<pubDate>Wed, 18 Nov 2009 14:29:32 GMT</pubDate>
			<description><![CDATA[Ok, everyone. Now that the title makes me laugh, I must say this has been a mojor problem for me over the last 7-8 years.

Any guys out there that have had this problem and have any tips or sugguestions for getting rid of these?? I'd much rather have to worry about a large belly than "Moobs"! But, since I have both to worry about....]]></description>
			<content:encoded><![CDATA[<div>Ok, everyone. Now that the title makes me laugh, I must say this has been a mojor problem for me over the last 7-8 years.<br />
<br />
Any guys out there that have had this problem and have any tips or sugguestions for getting rid of these?? I'd much rather have to worry about a large belly than &quot;Moobs&quot;! But, since I have both to worry about....</div>

]]></content:encoded>
			<category domain="http://www.phenforum.com/forum/chat-up/">Chat it up!</category>
			<dc:creator>esharp79</dc:creator>
			<guid isPermaLink="true">http://www.phenforum.com/forum/chat-up/28515-loosing-man-boobs.html</guid>
		</item>
		<item>
			<title>anyone else with this problem?solid round stomach....need advice</title>
			<link>http://www.phenforum.com/forum/chat-up/28512-anyone-else-problem-solid-round-stomach-need-advice.html</link>
			<pubDate>Tue, 17 Nov 2009 19:19:00 GMT</pubDate>
			<description><![CDATA[My stomach looks like i am pregnant,very round,solid,no fat rolls,at times it even looks like it has dropped just like when you are pregnant.
 I have had multiple surgeries,gall bladder(the old kind)large scar,2 c-sections,back surgery,had to go in through my back and stomach.I am very active,walk 3 miles a day,hike at least twice a week,very hard trails,3 miles up to 8 miles,i gave up on sit-ups,do exercise videos,eat 1200-1400 calories a day,drink plenty of water.
  If my stomach wasn't like this i would look pretty good.
   Sorry about the long post,i am just so frustrated,it's been this way for years.
    Has anybody else had or has this problem,if so please help me]]></description>
			<content:encoded><![CDATA[<div>My stomach looks like i am pregnant,very round,solid,no fat rolls,at times it even looks like it has dropped just like when you are pregnant.<br />
 I have had multiple surgeries,gall bladder(the old kind)large scar,2 c-sections,back surgery,had to go in through my back and stomach.I am very active,walk 3 miles a day,hike at least twice a week,very hard trails,3 miles up to 8 miles,i gave up on sit-ups,do exercise  <a href='http://www.phenforum.com/forum/autolink.php?id=28&amp;script=external&amp;forumid=211\\' target='_blank' class='gal' onmouseover='GAL_popup(this,"1", 300, "", "", "");' onmouseout='GAL_hidepopup();'>videos</a>,eat 1200-1400 calories a day,drink plenty of  <a href='http://www.phenforum.com/forum/autolink.php?id=33&amp;script=external&amp;forumid=211\\' target='_blank' class='gal' onmouseover='GAL_popup(this,"1", 300, "", "", "");' onmouseout='GAL_hidepopup();'>water</a>.<br />
  If my stomach wasn't like this i would look pretty good.<br />
   Sorry about the long post,i am just so frustrated,it's been this way for years.<br />
    Has anybody else had or has this problem,if so please help me</div>

]]></content:encoded>
			<category domain="http://www.phenforum.com/forum/chat-up/">Chat it up!</category>
			<dc:creator>lilybeth</dc:creator>
			<guid isPermaLink="true">http://www.phenforum.com/forum/chat-up/28512-anyone-else-problem-solid-round-stomach-need-advice.html</guid>
		</item>
		<item>
			<title>Any help is appreciated I need advise</title>
			<link>http://www.phenforum.com/forum/diet-talk/28510-any-help-appreciated-i-need-advise.html</link>
			<pubDate>Tue, 17 Nov 2009 09:42:29 GMT</pubDate>
			<description>Hi everyone,

My name is david and im 27 years old located out of cold colorado. The reason im posting today is because im at the end of my rope. I weigh about 420 and the weight is really effecting my work and personal life. I do customer service and have to take breaks ever 20 minutes and I am having issues with breathing because of this. Now the question I have is that my friend had purchased some phen and also got some pills from this acai berry weight loss product (http://acaiberriesdiets.com) site and with using them both he has lost 15 pounds in 2 weeks and was also paid for a testimonial. Now do you think because of my weight that it is safe to take phen and diet pills? I really really appreciate anyone that can give out honest advise. I am very worried and frankly I am tearing up as I am typing.</description>
			<content:encoded><![CDATA[<div>Hi everyone,<br />
<br />
My name is david and im 27 years old located out of cold colorado. The reason im posting today is because im at the end of my rope. I weigh about 420 and the weight is really effecting my work and personal life. I do customer service and have to take breaks ever 20 minutes and I am having issues with breathing because of this. Now the question I have is that my friend had purchased some phen and also got some pills from this <a href="http://acaiberriesdiets.com" target="_blank">acai berry  <a href='http://www.phenforum.com/forum/autolink.php?id=27&amp;script=external&amp;forumid=211\\' target='_blank' class='gal' onmouseover='GAL_popup(this,"1", 300, "", "", "");' onmouseout='GAL_hidepopup();'>weight loss</a> product</a> site and with using them both he has lost 15 pounds in 2 weeks and was also paid for a testimonial. Now do you think because of my weight that it is safe to take phen and  <a href='http://www.phenforum.com/forum/autolink.php?id=14&amp;script=external&amp;forumid=211\\' target='_blank' class='gal' onmouseover='GAL_popup(this,"1", 300, "", "", "");' onmouseout='GAL_hidepopup();'>diet</a> pills? I really really appreciate anyone that can give out honest advise. I am very worried and frankly I am tearing up as I am typing.</div>

]]></content:encoded>
			<category domain="http://www.phenforum.com/forum/diet-talk/">Diet Talk</category>
			<dc:creator>dave4weightloss</dc:creator>
			<guid isPermaLink="true">http://www.phenforum.com/forum/diet-talk/28510-any-help-appreciated-i-need-advise.html</guid>
		</item>
		<item>
			<title>No Cost Excercise sugguestions when its raining</title>
			<link>http://www.phenforum.com/forum/get-shape/28509-no-cost-excercise-sugguestions-when-its-raining.html</link>
			<pubDate>Mon, 16 Nov 2009 18:59:13 GMT</pubDate>
			<description><![CDATA[:helpsmilie: Anyone here have any tips or sugguestions on excercises one can do for free when its raining out and you need to stay indoors. I have a treadmill, but like to call it a "dreadmill"

I do not have a mall in the city I work in that I could go to during the day so Im kinda stuck walking on the treadmill after work unless some of you know something I haven't thought off.

Thanks,]]></description>
			<content:encoded><![CDATA[<div>:helpsmilie: Anyone here have any tips or sugguestions on excercises one can do for free when its raining out and you need to stay indoors. I have a treadmill, but like to call it a &quot;dreadmill&quot;<br />
<br />
I do not have a mall in the city I work in that I could go to during the day so Im kinda stuck walking on the treadmill after work unless some of you know something I haven't thought off.<br />
<br />
Thanks,</div>

]]></content:encoded>
			<category domain="http://www.phenforum.com/forum/get-shape/">Get in Shape</category>
			<dc:creator>esharp79</dc:creator>
			<guid isPermaLink="true">http://www.phenforum.com/forum/get-shape/28509-no-cost-excercise-sugguestions-when-its-raining.html</guid>
		</item>
		<item>
			<title>Phentermine 18.5mg?</title>
			<link>http://www.phenforum.com/forum/phentermine/28508-phentermine-18-5mg.html</link>
			<pubDate>Mon, 16 Nov 2009 15:54:59 GMT</pubDate>
			<description><![CDATA[Hi all, sorry for posting so much today I guess I'm just an enthusiastic noob!

I've looked allover the forum and can't find anyone else who has been on the 18.5mg dose? That's what I have been put on for the first week, but I don't know who the manufacturer is as it's a small pill bottle and the weight-loss clinic have put their own label on it. I should be going up to 37.5mg on Saturday.

Has anyone else used this dosage and have you found it effective?]]></description>
			<content:encoded><![CDATA[<div>Hi all, sorry for posting so much today I guess I'm just an enthusiastic noob!<br />
<br />
I've looked allover the forum and can't find anyone else who has been on the 18.5mg dose? That's what I have been put on for the first week, but I don't know who the manufacturer is as it's a small pill bottle and the weight-loss clinic have put their own label on it. I should be going up to 37.5mg on Saturday.<br />
<br />
Has anyone else used this dosage and have you found it effective?</div>

]]></content:encoded>
			<category domain="http://www.phenforum.com/forum/phentermine/">Phentermine</category>
			<dc:creator>ladyleyland</dc:creator>
			<guid isPermaLink="true">http://www.phenforum.com/forum/phentermine/28508-phentermine-18-5mg.html</guid>
		</item>
		<item>
			<title>Day 2 and hungry</title>
			<link>http://www.phenforum.com/forum/phentermine/28507-day-2-hungry.html</link>
			<pubDate>Mon, 16 Nov 2009 13:01:02 GMT</pubDate>
			<description><![CDATA[Hi all, 

I was recommended Phentermine by a friend who dropped from about 150lbs to 112lbs in 3 months, she said she didn't have to calorie count because she had to literally force herself to eat and sometimes forgot to eat all together. This was on a half dose of 18.5mg

I am on day 2, I didn't eat a lot yesterday, but today I'm really hungry! I ate a ham sandwich on wholemeal bread (no butter or spread) and a banana for lunch, but I'm still so hungry. Feeling a bit disappointed after my friend's 'testamonial'. I called the clinic who said they would up my dose at the next appointment but I'm suffering bad enugh with the dry mouth, headache and insomnia

Anyone else experience this?]]></description>
			<content:encoded><![CDATA[<div>Hi all, <br />
<br />
I was recommended  <a href='http://www.phenforum.com/forum/autolink.php?id=2&amp;script=external&amp;forumid=211\\' target='_blank' class='gal' onmouseover='GAL_popup(this,"1", 300, "", "", "");' onmouseout='GAL_hidepopup();'>Phentermine</a> by a friend who dropped from about 150lbs to 112lbs in 3 months, she said she didn't have to calorie count because she had to literally force herself to eat and sometimes forgot to eat all together. This was on a half dose of 18.5mg<br />
<br />
I am on day 2, I didn't eat a lot yesterday, but today I'm really hungry! I ate a ham sandwich on wholemeal bread (no butter or spread) and a banana for lunch, but I'm still so hungry. Feeling a bit disappointed after my friend's 'testamonial'. I called the clinic who said they would up my dose at the next appointment but I'm suffering bad enugh with the dry mouth, headache and insomnia<br />
<br />
Anyone else experience this?</div>

]]></content:encoded>
			<category domain="http://www.phenforum.com/forum/phentermine/">Phentermine</category>
			<dc:creator>ladyleyland</dc:creator>
			<guid isPermaLink="true">http://www.phenforum.com/forum/phentermine/28507-day-2-hungry.html</guid>
		</item>
		<item>
			<title>New to Phen, new to forum! Day 2...</title>
			<link>http://www.phenforum.com/forum/meet-greet/28506-new-phen-new-forum-day-2-a.html</link>
			<pubDate>Mon, 16 Nov 2009 10:59:09 GMT</pubDate>
			<description><![CDATA[Hi all, 

My name is Jess, I'm 22 and from the UK. I started Phentermine yesterday (Sunday 16/11/09) and my aim is to lose 3 stone 11 lbs (53lbs) by February 2010. I have already started with the dry mouth and managed to get about 3-4 hours sleep last night, is this normal?

The good news is I can tell it's already working, I ate about a quarter of my usual Sunday lunch yesterday and couldn't face any dessert :clap:

I currently have no exercise plan in place, do you think I can reallistically lose 53lbs in 11 weeks?

Looks like you have a lovely supportive forum and I'm looking forward to getting to know you all a little better 

Jess :)]]></description>
			<content:encoded><![CDATA[<div>Hi all, <br />
<br />
My name is Jess, I'm 22 and from the UK. I started  <a href='http://www.phenforum.com/forum/autolink.php?id=2&amp;script=external&amp;forumid=211\\' target='_blank' class='gal' onmouseover='GAL_popup(this,"1", 300, "", "", "");' onmouseout='GAL_hidepopup();'>Phentermine</a> yesterday (Sunday 16/11/09) and my aim is to lose 3 stone 11 lbs (53lbs) by February 2010. I have already started with the dry mouth and managed to get about 3-4 hours sleep last night, is this normal?<br />
<br />
The good news is I can tell it's already working, I ate about a quarter of my usual Sunday lunch yesterday and couldn't face any dessert :clap:<br />
<br />
I currently have no exercise plan in place, do you think I can reallistically lose 53lbs in 11 weeks?<br />
<br />
Looks like you have a lovely supportive forum and I'm looking forward to getting to know you all a little better <br />
<br />
Jess :)</div>

]]></content:encoded>
			<category domain="http://www.phenforum.com/forum/meet-greet/">Meet and Greet</category>
			<dc:creator>ladyleyland</dc:creator>
			<guid isPermaLink="true">http://www.phenforum.com/forum/meet-greet/28506-new-phen-new-forum-day-2-a.html</guid>
		</item>
		<item>
			<title>no weight loss</title>
			<link>http://www.phenforum.com/forum/meet-greet/28505-no-weight-loss.html</link>
			<pubDate>Sun, 15 Nov 2009 21:45:37 GMT</pubDate>
			<description><![CDATA[I believe this is my first post on this forum and also the first forum I have joined so I do not know the format or the rules. I see all these icons etc. Not sure which to use or how to use them. Anyway, I have been on phentermine for almost three months and I have not lost weight. My psychiatrist prescribed it and I take 15 mg. twice a day. Obviously, this is very disappointing. I have had only 4 binges in the last 90 days which is a great progress for me. On the other 86 days, I have eaten between 1200-1600 calories. I do strength training and aerobic exercise 3x weekly. I drink a lot of fluids.

My doctor prescribed the phentermine to help me overcome the outrageous hunger and weight gain associated with the medication seroquel. It is an atypical anti-psychotic used to help me stabilize the mood swings that I experience with bi-polar/manic depression illness. This class of drugs is known to cause metabolic problems and has the side-effects I earlier described. There are other anti-psychotics in the same class but they all seem to cause the same problems. I have reduced the intake of the seroquel dramatically and am taking the phentermine and doing the things that I have described earlier to achieve weight loss. I am not constipated but I am concerned that the accumulation of this medicine and it's toxicity has inhibited my weight loss and might very well continue to do so. Sometimes, my clothes feel a little loose or I am cheered that I am making improvements with my strength training but I am sad, mad and worried that I am not losing weight. There is no doubt that phentermine is a phenomenal appetite suppressant! and I am enjoying the relief from obsessive hunger. I would have binged much more if I was not taking it. I welcome any insight or advice. Remember, I have to take the medicine that has caused these problems. I am so happy for all of you who are experiencing weight loss and I want to experience it as well.
Best wishes and thank you.
Wimberly]]></description>
			<content:encoded><![CDATA[<div>I believe this is my first post on this forum and also the first forum I have joined so I do not know the format or the rules. I see all these icons etc. Not sure which to use or how to use them. Anyway, I have been on  <a href='http://www.phenforum.com/forum/autolink.php?id=2&amp;script=external&amp;forumid=211\\' target='_blank' class='gal' onmouseover='GAL_popup(this,"1", 300, "", "", "");' onmouseout='GAL_hidepopup();'>phentermine</a> for almost three months and I have not lost weight. My psychiatrist prescribed it and I take 15 mg. twice a day. Obviously, this is very disappointing. I have had only 4 binges in the last 90 days which is a great progress for me. On the other 86 days, I have eaten between 1200-1600 calories. I do strength training and aerobic exercise 3x weekly. I drink a lot of fluids.<br />
<br />
My doctor prescribed the phentermine to help me overcome the outrageous hunger and weight gain associated with the medication seroquel. It is an atypical anti-psychotic used to help me stabilize the mood swings that I experience with bi-polar/manic depression illness. This class of drugs is known to cause metabolic problems and has the side-effects I earlier described. There are other anti-psychotics in the same class but they all seem to cause the same problems. I have reduced the intake of the seroquel dramatically and am taking the phentermine and doing the things that I have described earlier to achieve  <a href='http://www.phenforum.com/forum/autolink.php?id=27&amp;script=external&amp;forumid=211\\' target='_blank' class='gal' onmouseover='GAL_popup(this,"1", 300, "", "", "");' onmouseout='GAL_hidepopup();'>weight loss</a>. I am not constipated but I am concerned that the accumulation of this medicine and it's toxicity has inhibited my weight loss and might very well continue to do so. Sometimes, my clothes feel a little loose or I am cheered that I am making improvements with my strength training but I am sad, mad and worried that I am not losing weight. There is no doubt that phentermine is a phenomenal appetite suppressant! and I am enjoying the relief from obsessive hunger. I would have binged much more if I was not taking it. I welcome any insight or advice. Remember, I have to take the medicine that has caused these problems. I am so happy for all of you who are experiencing weight loss and I want to experience it as well.<br />
Best wishes and thank you.<br />
Wimberly</div>

]]></content:encoded>
			<category domain="http://www.phenforum.com/forum/meet-greet/">Meet and Greet</category>
			<dc:creator>wimberly</dc:creator>
			<guid isPermaLink="true">http://www.phenforum.com/forum/meet-greet/28505-no-weight-loss.html</guid>
		</item>
		<item>
			<title>Master Cleanse</title>
			<link>http://www.phenforum.com/forum/chat-up/28503-master-cleanse.html</link>
			<pubDate>Sat, 14 Nov 2009 16:52:55 GMT</pubDate>
			<description><![CDATA[I am wondering if anyone has any input on the Master Cleanse...or the lemonade diet. A friend of mine swears by it and I just don't know about it. I think Im doing ok on the phen. It's supposed to detox and cleanse your body. It looks like a painful 10 day gag fest! :sick: I dunno if its worth the cleanse or if its just another crash diet thats a waste of time...:sprint:]]></description>
			<content:encoded><![CDATA[<div>I am wondering if anyone has any input on the Master Cleanse...or the lemonade  <a href='http://www.phenforum.com/forum/autolink.php?id=14&amp;script=external&amp;forumid=211\\' target='_blank' class='gal' onmouseover='GAL_popup(this,"1", 300, "", "", "");' onmouseout='GAL_hidepopup();'>diet</a>. A friend of mine swears by it and I just don't know about it. I think Im doing ok on the phen. It's supposed to detox and cleanse your body. It looks like a painful 10 day gag fest! :sick: I dunno if its worth the cleanse or if its just another crash diet thats a waste of time...:sprint:</div>

]]></content:encoded>
			<category domain="http://www.phenforum.com/forum/chat-up/">Chat it up!</category>
			<dc:creator>jennabug24</dc:creator>
			<guid isPermaLink="true">http://www.phenforum.com/forum/chat-up/28503-master-cleanse.html</guid>
		</item>
		<item>
			<title><![CDATA[Helena's new]]></title>
			<link>http://www.phenforum.com/forum/meet-greet/28504-helenas-new.html</link>
			<pubDate>Sat, 14 Nov 2009 16:37:03 GMT</pubDate>
			<description><![CDATA[Hello everyone who read this journal! I'm new and fresh at this site and I would like to start a new program in order to lose weight and get back in shape I lost thanx to my beloved work :dry:
This time I will not deal with any special diet or calorie counting...just good bye to chocolates, fast food, meals after 7 p.m. ....so, less carbohydrates...more proteins and vitamines, exercises and water...and most important your support here ;) :kiss: ...see you around! :flowers:

Join me in the Phentermine (http://www.phentermine-forums.com/forum) support group!
Image: http://www.phenforum.com/ticker/img,45,71,1,kg,67.5,67.5,56,/weight.png 
 (http://www.phentermine-forums.com/weight-loss-ticker/)]]></description>
			<content:encoded><![CDATA[<div>Hello everyone who read this  <a href='http://www.phenforum.com/forum/autolink.php?id=22&amp;script=external&amp;forumid=211\\' target='_blank' class='gal' onmouseover='GAL_popup(this,"1", 300, "", "", "");' onmouseout='GAL_hidepopup();'>journal</a>! I'm new and fresh at this site and I would like to start a new  <a href='http://www.phenforum.com/forum/autolink.php?id=12&amp;script=external&amp;forumid=211\\' target='_blank' class='gal' onmouseover='GAL_popup(this,"1", 300, "", "", "");' onmouseout='GAL_hidepopup();'>program</a> in order to lose weight and get back in shape I lost thanx to my beloved work :dry:<br />
This time I will not deal with any special  <a href='http://www.phenforum.com/forum/autolink.php?id=14&amp;script=external&amp;forumid=211\\' target='_blank' class='gal' onmouseover='GAL_popup(this,"1", 300, "", "", "");' onmouseout='GAL_hidepopup();'>diet</a> or calorie counting...just good bye to chocolates, fast food, meals after 7 p.m. ....so, less carbohydrates...more proteins and vitamines, exercises and  <a href='http://www.phenforum.com/forum/autolink.php?id=33&amp;script=external&amp;forumid=211\\' target='_blank' class='gal' onmouseover='GAL_popup(this,"1", 300, "", "", "");' onmouseout='GAL_hidepopup();'>water</a>...and most important your support here ;) :kiss: ...see you around! :flowers:<br />
<br />
 <a href='http://www.phenforum.com/forum/autolink.php?id=13&amp;script=external&amp;forumid=211\\' target='_blank' class='gal' onmouseover='GAL_popup(this,"1", 300, "", "", "");' onmouseout='GAL_hidepopup();'>Join</a> me in the <a href="http://www.phentermine-forums.com/forum" target="_blank">Phentermine</a> support group!<a href="http://www.phentermine-forums.com/weight-loss-ticker/" target="_blank"><br />
<img src="http://www.phenforum.com/ticker/img,45,71,1,kg,67.5,67.5,56,/weight.png" border="0" alt="" /><br />
</a></div>

]]></content:encoded>
			<category domain="http://www.phenforum.com/forum/meet-greet/">Meet and Greet</category>
			<dc:creator>elieen</dc:creator>
			<guid isPermaLink="true">http://www.phenforum.com/forum/meet-greet/28504-helenas-new.html</guid>
		</item>
		<item>
			<title><![CDATA[Helena's journal]]></title>
			<link>http://www.phenforum.com/forum/weight-loss-journals/28502-helenas-journal.html</link>
			<pubDate>Sat, 14 Nov 2009 16:37:03 GMT</pubDate>
			<description><![CDATA[Hello everyone who read this journal! I'm new and fresh at this site and I would like to start a new program in order to lose weight and get back in shape I lost thanx to my beloved work :dry:
This time I will not deal with any special diet or calorie counting...just good bye to chocolates, fast food, meals after 7 p.m. ....so, less carbohydrates...more proteins and vitamines, exercises and water...and most important your support here ;) :kiss: ...see you around! :flowers:

Join me in the Phentermine (http://www.phentermine-forums.com/forum) support group!
Image: http://www.phenforum.com/ticker/img,45,71,1,kg,67.5,67.5,56,/weight.png 
 (http://www.phentermine-forums.com/weight-loss-ticker/)]]></description>
			<content:encoded><![CDATA[<div>Hello everyone who read this  <a href='http://www.phenforum.com/forum/autolink.php?id=22&amp;script=external&amp;forumid=211\\' target='_blank' class='gal' onmouseover='GAL_popup(this,"1", 300, "", "", "");' onmouseout='GAL_hidepopup();'>journal</a>! I'm new and fresh at this site and I would like to start a new  <a href='http://www.phenforum.com/forum/autolink.php?id=12&amp;script=external&amp;forumid=211\\' target='_blank' class='gal' onmouseover='GAL_popup(this,"1", 300, "", "", "");' onmouseout='GAL_hidepopup();'>program</a> in order to lose weight and get back in shape I lost thanx to my beloved work :dry:<br />
This time I will not deal with any special  <a href='http://www.phenforum.com/forum/autolink.php?id=14&amp;script=external&amp;forumid=211\\' target='_blank' class='gal' onmouseover='GAL_popup(this,"1", 300, "", "", "");' onmouseout='GAL_hidepopup();'>diet</a> or calorie counting...just good bye to chocolates, fast food, meals after 7 p.m. ....so, less carbohydrates...more proteins and vitamines, exercises and  <a href='http://www.phenforum.com/forum/autolink.php?id=33&amp;script=external&amp;forumid=211\\' target='_blank' class='gal' onmouseover='GAL_popup(this,"1", 300, "", "", "");' onmouseout='GAL_hidepopup();'>water</a>...and most important your support here ;) :kiss: ...see you around! :flowers:<br />
<br />
 <a href='http://www.phenforum.com/forum/autolink.php?id=13&amp;script=external&amp;forumid=211\\' target='_blank' class='gal' onmouseover='GAL_popup(this,"1", 300, "", "", "");' onmouseout='GAL_hidepopup();'>Join</a> me in the <a href="http://www.phentermine-forums.com/forum" target="_blank">Phentermine</a> support group!<a href="http://www.phentermine-forums.com/weight-loss-ticker/" target="_blank"><br />
<img src="http://www.phenforum.com/ticker/img,45,71,1,kg,67.5,67.5,56,/weight.png" border="0" alt="" /><br />
</a></div>

]]></content:encoded>
			<category domain="http://www.phenforum.com/forum/weight-loss-journals/">Weight Loss Journals</category>
			<dc:creator>elieen</dc:creator>
			<guid isPermaLink="true">http://www.phenforum.com/forum/weight-loss-journals/28502-helenas-journal.html</guid>
		</item>
		<item>
			<title><![CDATA[? For The Guy's! (Girls keep out)]]></title>
			<link>http://www.phenforum.com/forum/phentermine/28500-guys-girls-keep-out.html</link>
			<pubDate>Sat, 14 Nov 2009 06:38:53 GMT</pubDate>
			<description><![CDATA[Lol.. Just kidding, I know its a free web but ok..


I have a question for the guys and maybe your husbands lady's.

Ok I been on my diet for about 1 month and two weeks. I'm 19 years old I was about 20LBS over weight but not anymore just looking to loose another 10!

Ok but since day one, my phentemine 30 has Really kicked down my sex drive! Its hard to errect to keep it errect and I don't last half of what I use too, its really starting to bug the GF. I blame it on the pills because I have never had a problem when it comes to that department.. Should I worry that It might give me a long term effect later on?
Or will I be back to normal after I stop useing them?

I'm scared to think it will now be like this for ever!!!! :(

Guys have you experianced this? PM whatever I wana know!

Thanks!]]></description>
			<content:encoded><![CDATA[<div>Lol.. Just kidding, I know its a free web but ok..<br />
<br />
<br />
I have a question for the guys and maybe your husbands lady's.<br />
<br />
Ok I been on my  <a href='http://www.phenforum.com/forum/autolink.php?id=14&amp;script=external&amp;forumid=211\\' target='_blank' class='gal' onmouseover='GAL_popup(this,"1", 300, "", "", "");' onmouseout='GAL_hidepopup();'>diet</a> for about 1 month and two weeks. I'm 19 years old I was about 20LBS over weight but not anymore just looking to loose another 10!<br />
<br />
Ok but since day one, my phentemine 30 has Really kicked down my sex drive! Its hard to errect to keep it errect and I don't last half of what I use too, its really starting to bug the GF. I blame it on the pills because I have never had a problem when it comes to that department.. Should I worry that It might give me a long term effect later on?<br />
Or will I be back to normal after I stop useing them?<br />
<br />
I'm scared to think it will now be like this for ever!!!! :(<br />
<br />
Guys have you experianced this? PM whatever I wana know!<br />
<br />
Thanks!</div>

]]></content:encoded>
			<category domain="http://www.phenforum.com/forum/phentermine/">Phentermine</category>
			<dc:creator>light351</dc:creator>
			<guid isPermaLink="true">http://www.phenforum.com/forum/phentermine/28500-guys-girls-keep-out.html</guid>
		</item>
		<item>
			<title><![CDATA[Eric's Personal Journry to a new me....]]></title>
			<link>http://www.phenforum.com/forum/weight-loss-journals/28498-erics-personal-journry-new-me.html</link>
			<pubDate>Wed, 11 Nov 2009 19:53:26 GMT</pubDate>
			<description>Hello, I have been on Phentermine for 15 days. So far I have lost 12.5 lbs.! I have walked everyday except for 1 day. I typically walk for 60 minutes, about 3 miles. Today, I decided to increase to 1hr and 15 minutes. I got in 4 miles!! I am motivated and ready to lose the weight for good!</description>
			<content:encoded><![CDATA[<div>Hello, I have been on  <a href='http://www.phenforum.com/forum/autolink.php?id=2&amp;script=external&amp;forumid=211\\' target='_blank' class='gal' onmouseover='GAL_popup(this,"1", 300, "", "", "");' onmouseout='GAL_hidepopup();'>Phentermine</a> for 15 days. So far I have lost 12.5 lbs.! I have walked everyday except for 1 day. I typically walk for 60 minutes, about 3 miles. Today, I decided to increase to 1hr and 15 minutes. I got in 4 miles!! I am motivated and ready to lose the weight for good!</div>

]]></content:encoded>
			<category domain="http://www.phenforum.com/forum/weight-loss-journals/">Weight Loss Journals</category>
			<dc:creator>esharp79</dc:creator>
			<guid isPermaLink="true">http://www.phenforum.com/forum/weight-loss-journals/28498-erics-personal-journry-new-me.html</guid>
		</item>
		<item>
			<title>Will Phen-d affect bloodwork?</title>
			<link>http://www.phenforum.com/forum/phentramin-reviews/28497-will-phen-d-affect-bloodwork.html</link>
			<pubDate>Wed, 11 Nov 2009 14:37:28 GMT</pubDate>
			<description><![CDATA[Just curious.. if I were to have routine bloodwork done, will Phen-d alter that in some way?? 

I have to have my annual "exam", and sometimes my Dr. checked basic bloodwork. 

I'm considering holding off on the Phen-d until AFTER my appointment in case she wants blood. 

Does anyone have an idea if Phen-d would affect bloodwork results. 
THANK YOU!]]></description>
			<content:encoded><![CDATA[<div>Just curious.. if I were to have routine bloodwork done, will Phen-d alter that in some way?? <br />
<br />
I have to have my annual &quot;exam&quot;, and sometimes my Dr. checked basic bloodwork. <br />
<br />
I'm considering holding off on the Phen-d until AFTER my appointment in case she wants blood. <br />
<br />
Does anyone have an idea if Phen-d would affect bloodwork results. <br />
THANK YOU!</div>

]]></content:encoded>
			<category domain="http://www.phenforum.com/forum/phentramin-reviews/">Phentramin Reviews</category>
			<dc:creator>eaco3575</dc:creator>
			<guid isPermaLink="true">http://www.phenforum.com/forum/phentramin-reviews/28497-will-phen-d-affect-bloodwork.html</guid>
		</item>
		<item>
			<title>jmsnaomi</title>
			<link>http://www.phenforum.com/forum/meet-greet/28494-jmsnaomi.html</link>
			<pubDate>Tue, 10 Nov 2009 16:54:04 GMT</pubDate>
			<description>I have been struggleing with weight loss since i delivered my 2yr old son. Since i gained over 30lbs i have tried everything until i heard of a weightloss dr. She prescribe  Phendmietrazine Tartrate 35mg does anyone know how effective it is?</description>
			<content:encoded><![CDATA[<div>I have been struggleing with  <a href='http://www.phenforum.com/forum/autolink.php?id=27&amp;script=external&amp;forumid=211\\' target='_blank' class='gal' onmouseover='GAL_popup(this,"1", 300, "", "", "");' onmouseout='GAL_hidepopup();'>weight loss</a> since i delivered my 2yr old son. Since i gained over 30lbs i have tried everything until i heard of a  <a href='http://www.phenforum.com/forum/autolink.php?id=7&amp;script=external&amp;forumid=211\\' target='_blank' class='gal' onmouseover='GAL_popup(this,"1", 300, "", "", "");' onmouseout='GAL_hidepopup();'>weightloss</a> dr. She prescribe  Phendmietrazine Tartrate 35mg does anyone know how effective it is?</div>

]]></content:encoded>
			<category domain="http://www.phenforum.com/forum/meet-greet/">Meet and Greet</category>
			<dc:creator>jmsnaomi</dc:creator>
			<guid isPermaLink="true">http://www.phenforum.com/forum/meet-greet/28494-jmsnaomi.html</guid>
		</item>
	</channel>
</rss>
