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		<title>Phentermine Forums at PhenForum.com</title>
		<link>http://www.phenforum.com/forum/</link>
		<description>Phentermine forums and information about Phentermine online. Buy Phentermine from reliable pharmacies directly.</description>
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		<lastBuildDate>Mon, 06 Sep 2010 08:36:24 GMT</lastBuildDate>
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			<url>http://www.phenforum.com/forum/images/phenforum/misc/rss.png</url>
			<title>Phentermine Forums at PhenForum.com</title>
			<link>http://www.phenforum.com/forum/</link>
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		<item>
			<title>walking for alzheimers, can i ask for donations on here?</title>
			<link>http://www.phenforum.com/forum/t29128/</link>
			<pubDate>Sat, 04 Sep 2010 23:48:27 GMT</pubDate>
			<description><![CDATA[im doing a walk for Alzheimer's on sept 19, 2010 for the senior helpers, thats our group. am i allowed to ask for donations on here?  i have a legit...]]></description>
			<content:encoded><![CDATA[<div>im doing a walk for Alzheimer's on sept 19, 2010 for the senior helpers, thats our group. am i allowed to ask for donations on here?  i have a legit link and stuff through the alzheimers association. just didnt know if i was to ask. so im asking if i could.  first walk i have ever done for a benefit and im really excited.<br />
<br />
thanks.</div>

 ]]></content:encoded>
			<category domain="http://www.phenforum.com/forum/f198/">Get in Shape</category>
			<dc:creator>nikkimacawgirl</dc:creator>
			<guid isPermaLink="true">http://www.phenforum.com/forum/t29128/</guid>
		</item>
		<item>
			<title>Free Phentermine Prescription Discount Card</title>
			<link>http://www.phenforum.com/forum/t29127/</link>
			<pubDate>Sat, 04 Sep 2010 22:46:17 GMT</pubDate>
			<description>Hi Everybody, 
 
I found this awesome card and used it at Rite Aid Pharmacy and paid only $11.37 For 30 Phentermine Tablets.  Get a card today....</description>
			<content:encoded><![CDATA[<div>Hi Everybody,<br />
<br />
I found this awesome card and used it at Rite Aid Pharmacy and paid only $11.37 For 30 Phentermine Tablets.  Get a card today. <a href="http://www.hrxcard.com/phentermine.html" target="_blank">Phentermine-Rx-Card</a></div>

 ]]></content:encoded>
			<category domain="http://www.phenforum.com/forum/f239/">Phentramin-d</category>
			<dc:creator>Tairie</dc:creator>
			<guid isPermaLink="true">http://www.phenforum.com/forum/t29127/</guid>
		</item>
		<item>
			<title>Do you think it will work for me?</title>
			<link>http://www.phenforum.com/forum/t29126/</link>
			<pubDate>Wed, 01 Sep 2010 15:54:02 GMT</pubDate>
			<description><![CDATA[Hi everyone! I'm thinking about getting Phentramin-D, but I've had a lousy experience trying to loose weight. I'm 5'4 and size 16 (Australian size)....]]></description>
			<content:encoded><![CDATA[<div>Hi everyone! I'm thinking about getting Phentramin-D, but I've had a lousy experience trying to loose weight. I'm 5'4 and size 16 (Australian size). I was size 12-14 in high school and ate too much junk, yet I eat better now (28yrs) but have stacked it on. I've done Jenny Craig with no results. I've tried the gym and felt better, but didn't loose weight. I've tried exercising for 1hr 1/2 every day and I didn't loose anything. <br />
<br />
Can you tell me how much you think Phentramin-D does by itself because I think I need something to boost whatever is stopping me from loosing weight. Maybe metabolism? I dunno. What do you think?<br />
<br />
Were any of you having the same problems?<br />
<br />
I totally understand that these things are supposed to go with diet and exercise, but I'm getting no where with those things by themselves. If Phentramin-D can get it to start working, that would be amazing. I'd really like you opinion.<br />
<br />
Thanks,<br />
<br />
Cat</div>

 ]]></content:encoded>
			<category domain="http://www.phenforum.com/forum/f239/">Phentramin-d</category>
			<dc:creator>catty2882</dc:creator>
			<guid isPermaLink="true">http://www.phenforum.com/forum/t29126/</guid>
		</item>
		<item>
			<title>Video of the long awaited dragon jeans. just about ready to wear in public</title>
			<link>http://www.phenforum.com/forum/t29123/</link>
			<pubDate>Mon, 30 Aug 2010 04:37:05 GMT</pubDate>
			<description>YouTube - My First weight loss big goal, the long awaited dragon jeans fit (http://www.youtube.com/watch?v=FpYP5Qj5Pb8) 
 
still a little bit tight...</description>
			<content:encoded><![CDATA[<div><a href="http://www.youtube.com/watch?v=FpYP5Qj5Pb8" target="_blank">YouTube - My First weight loss big goal, the long awaited dragon jeans fit</a><br />
<br />
still a little bit tight but a loose top covers the love handles, and  didnt have to do the &quot;bed dance&quot; to get them buttoned and zipped. another 5 pounds and i think i will be good to go!!</div>

 ]]></content:encoded>
			<category domain="http://www.phenforum.com/forum/f243/">Goal Met!</category>
			<dc:creator>nikkimacawgirl</dc:creator>
			<guid isPermaLink="true">http://www.phenforum.com/forum/t29123/</guid>
		</item>
		<item>
			<title>before and after videos of me</title>
			<link>http://www.phenforum.com/forum/t29122/</link>
			<pubDate>Sun, 29 Aug 2010 06:28:06 GMT</pubDate>
			<description>YouTube - me singing blame it on your heart from patty loveless at the pines bar in hammond indiana (http://www.youtube.com/watch?v=zjiPuYXL1uM)  ok...</description>
			<content:encoded><![CDATA[<div><a href="http://www.youtube.com/watch?v=zjiPuYXL1uM" target="_blank">YouTube - me singing blame it on your heart from patty loveless at the pines bar in hammond indiana</a>  ok this is me at 248 pounds singing at a bar. <br />
<br />
<a href="http://www.youtube.com/watch?v=H8ZH5h0ccNA" target="_blank">YouTube - weight watchers diet, lost 3lbs</a>  when i was gonna do weight watchers  248lbs<br />
<br />
<a href="http://www.youtube.com/watch?v=IE53rnYVO9E" target="_blank">YouTube - making of the lemonade diet one day supply</a>    making the lemonaide diet. i was 248 year too. and this crap shot my blood sugar over 200!!<br />
<br />
<br />
LOOK AT THIS, THIS IS FROM TODAY!!!<br />
<br />
<a href="http://www.youtube.com/watch?v=fUp5mtH9yv0" target="_blank">YouTube - lost 64 pounds with phentermine in 11 months.</a></div>

 ]]></content:encoded>
			<category domain="http://www.phenforum.com/forum/f233/">Chat it up!</category>
			<dc:creator>nikkimacawgirl</dc:creator>
			<guid isPermaLink="true">http://www.phenforum.com/forum/t29122/</guid>
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			<title>64lbs lost for a total of 9lbs this month. wow walking has really stopped the plateu</title>
			<link>http://www.phenforum.com/forum/t29121/</link>
			<pubDate>Sat, 28 Aug 2010 23:52:23 GMT</pubDate>
			<description>i cant believe i have lost 64lbs now. the walking has really been a huge help.  9 lbs this month.  i was teetering from 187-185, and today after my 5...</description>
			<content:encoded><![CDATA[<div>i cant believe i have lost 64lbs now. the walking has really been a huge help.  9 lbs this month.  i was teetering from 187-185, and today after my 5 mile walk jumped on the scale cuz i forgot to check and boom 184!  maybe i can hit my goal of 175 at the end of sept. for the official one year of being on phen. lets hope! im just gonna keep walking until we have snow on the ground. i hate snow and cold, then its the treadmill. yeahh.</div>

 ]]></content:encoded>
			<category domain="http://www.phenforum.com/forum/f186/">Weight Loss Journals</category>
			<dc:creator>nikkimacawgirl</dc:creator>
			<guid isPermaLink="true">http://www.phenforum.com/forum/t29121/</guid>
		</item>
		<item>
			<title>A few reminders about weight gain and loss and why you might not be losing...</title>
			<link>http://www.phenforum.com/forum/t29120/</link>
			<pubDate>Wed, 25 Aug 2010 23:42:09 GMT</pubDate>
			<description>*So many things other than what we consume affects weight loss:* 
  
*1. NOT menopause but ageing causes you to need fewer calories.* 
*2. Stress and...</description>
			<content:encoded><![CDATA[<div><b><font color="royalblue">So many things other than what we consume affects weight loss:</font></b><br />
 <br />
<b><font color="royalblue">1. NOT menopause but ageing causes you to need fewer calories.</font></b><br />
<b><font color="royalblue">2. Stress and hormonal ups and downs can cause you not to lose as fast as you may want to do.</font></b><br />
<b><font color="royalblue">3. Medicines that impinge on pounds could be anti-depressants, diabetes medicine, steroids~</font></b><br />
<b><font color="royalblue">4. Any kind of insulin resistance~</font></b><br />
<b><font color="royalblue">5. Lack of sleep~</font></b><br />
<b><font color="royalblue">6. Can't blame the Pill but the hunger satiation or lack of can be affected by certain hormones.</font></b><br />
<b><font color="royalblue">7.  Eating late-night often keeps you not sleeping well or able to fight the munchies when you are tired and scratching around in the cupboard.</font></b><br />
 <br />
<b><font color="royalblue">WE CAN OVERCOME!</font></b></div>

 ]]></content:encoded>
			<category domain="http://www.phenforum.com/forum/f244/">Mini-Goals</category>
			<dc:creator>susanpesek</dc:creator>
			<guid isPermaLink="true">http://www.phenforum.com/forum/t29120/</guid>
		</item>
		<item>
			<title>61lbs lost</title>
			<link>http://www.phenforum.com/forum/t29119/</link>
			<pubDate>Tue, 24 Aug 2010 04:01:59 GMT</pubDate>
			<description>ok so im at the 63lbs mark now. 248-185.  this month so far i got 8lbs off, but its been light eating, alot of walking, today was the treadmill. and...</description>
			<content:encoded><![CDATA[<div>ok so im at the 63lbs mark now. 248-185.  this month so far i got 8lbs off, but its been light eating, alot of walking, today was the treadmill. and 1.5 phen.  and housecleaning if you count that lol. im getting there. 10lbs away from first big goal of 175!  debating if i should go through that basket of clothes in waiting yet.</div>

 ]]></content:encoded>
			<category domain="http://www.phenforum.com/forum/f186/">Weight Loss Journals</category>
			<dc:creator>nikkimacawgirl</dc:creator>
			<guid isPermaLink="true">http://www.phenforum.com/forum/t29119/</guid>
		</item>
		<item>
			<title>livpooh2</title>
			<link>http://www.phenforum.com/forum/t29125/</link>
			<pubDate>Thu, 19 Aug 2010 14:43:29 GMT</pubDate>
			<description><![CDATA[Hi Everyone! Another new person here! :) My name is Christina. I've actually been taking Phentermine since the end of Feb. I fell off track a bit...]]></description>
			<content:encoded><![CDATA[<div>Hi Everyone! Another new person here! :) My name is Christina. I've actually been taking Phentermine since the end of Feb. I fell off track a bit with vacation and a visit from my hubby from Afghanistan so I thought I'd join to get my motivation back! So far I have been losing steadily about 1 lb a week. (when I did ww I only lost 0.5 lb a week so it's definitely helping!) Last month I lost 0 lbs so I'm hoping my next weigh in is better!</div>

 ]]></content:encoded>
			<category domain="http://www.phenforum.com/forum/f231/">Meet and Greet</category>
			<dc:creator>racecarmama</dc:creator>
			<guid isPermaLink="true">http://www.phenforum.com/forum/t29125/</guid>
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		<item>
			<title>racecarmama</title>
			<link>http://www.phenforum.com/forum/t29117/</link>
			<pubDate>Thu, 19 Aug 2010 14:43:29 GMT</pubDate>
			<description><![CDATA[Hi Everyone! Another new person here! :) My name is Christina. I've actually been taking Phentermine since the end of Feb. I fell off track a bit...]]></description>
			<content:encoded><![CDATA[<div>Hi Everyone! Another new person here! :) My name is Christina. I've actually been taking Phentermine since the end of Feb. I fell off track a bit with vacation and a visit from my hubby from Afghanistan so I thought I'd join to get my motivation back! So far I have been losing steadily about 1 lb a week. (when I did ww I only lost 0.5 lb a week so it's definitely helping!) Last month I lost 0 lbs so I'm hoping my next weigh in is better!</div>

 ]]></content:encoded>
			<category domain="http://www.phenforum.com/forum/f231/">Meet and Greet</category>
			<dc:creator>racecarmama</dc:creator>
			<guid isPermaLink="true">http://www.phenforum.com/forum/t29117/</guid>
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		<item>
			<title>bye bye 190s! hello 180s! FINALLY!</title>
			<link>http://www.phenforum.com/forum/t29116/</link>
			<pubDate>Fri, 13 Aug 2010 23:49:46 GMT</pubDate>
			<description>only took 2 months but I have finally hit the 180s. im not sure what you call that when you go down to another set of numbers, like a decade or...</description>
			<content:encoded><![CDATA[<div>only took 2 months but I have finally hit the 180s. im not sure what you call that when you go down to another set of numbers, like a decade or something. but im right at 189, and i know its gonna teeter back and forth with water weight. but i did it.. a whole new number frame! yeahhhhh! i think its because of the walking i did.  i had to take some days off  this month, 2 days for the sick puppy i saved's life. 3 days for the stress of the x roommate stealing my debit card and my keys. (today is day 3, i wanted to walk but was so exhausted im having a hard time staying awake buti kept blowing my circuits so i have run up and down the stairs to the basement 6 times, so that has to count! and man its been so hot outside here ugh!) but gotta say 5 days not walked out of a month is pretty dark good. this sunday will be a month. so im hoping to get out tommorow. i just like walking outside bettter than being inside, especially taking the dog. cant wait to the  puppy can go walking!!!</div>

 ]]></content:encoded>
			<category domain="http://www.phenforum.com/forum/f186/">Weight Loss Journals</category>
			<dc:creator>nikkimacawgirl</dc:creator>
			<guid isPermaLink="true">http://www.phenforum.com/forum/t29116/</guid>
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		<item>
			<title>pick your goal CLOTHES ITEM. and put it here. jeans, a top, special dress.</title>
			<link>http://www.phenforum.com/forum/t29115/</link>
			<pubDate>Fri, 13 Aug 2010 23:41:40 GMT</pubDate>
			<description>ok ill go first. these are  my goal jeans 
 
of course my size 13 no stretch rave huge flare/bell bottom jeans 
size 13 no stretch cestoi super bell...</description>
			<content:encoded><![CDATA[<div>ok ill go first. these are  my goal jeans<br />
<br />
of course my size 13 no stretch rave huge flare/bell bottom jeans<br />
size 13 no stretch cestoi super bell bottom jeans<br />
size 11 big bell bottom mudd jeans<br />
size 11 super wide huge super bell mudd bell bottoms. <br />
<br />
one dress<br />
black sequin one sleeve semi formal dress. <br />
<br />
ok guys your turn!</div>

 ]]></content:encoded>
			<category domain="http://www.phenforum.com/forum/f243/">Goal Met!</category>
			<dc:creator>nikkimacawgirl</dc:creator>
			<guid isPermaLink="true">http://www.phenforum.com/forum/t29115/</guid>
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		<item>
			<title>Dizzzyyyy ???</title>
			<link>http://www.phenforum.com/forum/t29114/</link>
			<pubDate>Fri, 13 Aug 2010 20:24:28 GMT</pubDate>
			<description><![CDATA[Hey out there, So It's almost been 2 weeks since I have been on Phen and I am so dizzy .So so so dizzy to where I don't think I can continue this...]]></description>
			<content:encoded><![CDATA[<div>Hey out there, So It's almost been 2 weeks since I have been on Phen and I am so dizzy .So so so dizzy to where I don't think I can continue this which sucks. I lost 9 pounds already.Is anyone else dizzy? I feel so sick...I'm new at this I took phen 10 years ago it was one called fastin? This isn't what I am on now.Do they still make fastin? Does anyone know ? Thanks :bored:</div>

 ]]></content:encoded>
			<category domain="http://www.phenforum.com/forum/f231/">Meet and Greet</category>
			<dc:creator>xodolly</dc:creator>
			<guid isPermaLink="true">http://www.phenforum.com/forum/t29114/</guid>
		</item>
		<item>
			<title>Change in Pills?</title>
			<link>http://www.phenforum.com/forum/t29113/</link>
			<pubDate>Mon, 09 Aug 2010 19:46:19 GMT</pubDate>
			<description><![CDATA[I just received my third bottle of Phentramin D. I noticed that they are a little different than the last 2 bottles I had. I've only taken one so far...]]></description>
			<content:encoded><![CDATA[<div>I just received my third bottle of Phentramin D. I noticed that they are a little different than the last 2 bottles I had. I've only taken one so far an hour ago so I cant tell if there is a difference of effectiveness but I noticed the pills have way less of the blue speckles on them, some just a very light hint of blue and they don't have a bitter taste like the last ones had. Did something change with these. Does anyone else notice this also?</div>

 ]]></content:encoded>
			<category domain="http://www.phenforum.com/forum/f239/">Phentramin-d</category>
			<dc:creator>krissyx27</dc:creator>
			<guid isPermaLink="true">http://www.phenforum.com/forum/t29113/</guid>
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		<item>
			<title>phen might have saved my life today, check this out.</title>
			<link>http://www.phenforum.com/forum/t29112/</link>
			<pubDate>Mon, 09 Aug 2010 00:49:23 GMT</pubDate>
			<description>now im not sure and i have no proof. but i took 2 today at different times of the day which i know is not recommended. now several years ago as an...</description>
			<content:encoded><![CDATA[<div>now im not sure and i have no proof. but i took 2 today at different times of the day which i know is not recommended. now several years ago as an adult i got stung by a bee, or yellow jacket. yellow and black stripe thing, had a horrible reaction, swollen leg, almost passed out, dizziness, nausea, stiff  leg, took several hours for it to go away.  today driving home from my walk i got stung in the neck while freaking driving, panicked after what happened last time i raced home and went to my neighbors to make sure i would be ok, felt a little dizzy but i had just got done walking 3 miles as well. so it hurt for about 20 mins, no swelling the welt went away, really had no reaction. i really didnt even think it was a bee until i saw the dead yellow black striped thing on my seat in my van. i was like holy crap.  it really makes me wonder if the speeding up of my system by the phen got the venom out of my system before it had a chance to react!  obviously we will never know for sure.  i mean from my middle twenties to my late 30s could you out grow reactions??? just really makes you wonder. i couldla been in alot of trouble today.</div>

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			<category domain="http://www.phenforum.com/forum/f233/">Chat it up!</category>
			<dc:creator>nikkimacawgirl</dc:creator>
			<guid isPermaLink="true">http://www.phenforum.com/forum/t29112/</guid>
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