http://www.phenforum.com/forum Get the TRUTH about Phentermine from members who use it. en Fri, 20 Nov 2009 22:36:32 GMT vBulletin 5 http://www.phenforum.com/forum/images/satellite/misc/rss.jpg http://www.phenforum.com/forum http://www.phenforum.com/forum/phentermine-reviews/28441-problem-sleeping-phen.html Tue, 20 Oct 2009 15:13:43 GMT Im not sleeping on the days I drink Phen, I do drink it very early in the morning and only 15.7. I do drink a sleeping pill as well but nothing, I don't sleep. On the days I don't drink phen I'm sleeping. Has anyone have the same problem????? ]]> Phentermine Reviews leezette http://www.phenforum.com/forum/phentermine-reviews/28441-problem-sleeping-phen.html http://www.phenforum.com/forum/phentermine-reviews/28425-day-one-etcetera.html Wed, 14 Oct 2009 06:18:08 GMT I started real phentermine today, after two attempts to order it online, both which returned ineffective or fake pills... another story. So, my doctor prescribed 37.5. (I had not thought he would; but because I have high blood pressure and have been progressively gaining weight, he wrote the prescription and gave me a diet plan to follow).

I was really afraid to take the pills, because of the many threads I've read about being jittery and rapid heart rates. I took a little less than half at 6am and a little more at 8am, for a total of half. Felt fine. I worked out at 1pm and took the other half at 3pm (later in the day than recommended). Felt fine. I made a low fat dinner and got real sleepy about 7:30 p.m. This is great! The only side effect I've had today is a headache, from about 6pm until now. My appetite has been controllable. Didn't crave sweets and ate right. I'm about to pass out, and it's 11:15pm.

So far, so good. :) ]]> Phentermine Reviews krista http://www.phenforum.com/forum/phentermine-reviews/28425-day-one-etcetera.html http://www.phenforum.com/forum/phentermine-reviews/28391-high-quilaty-phentermine-37-5mg.html Thu, 01 Oct 2009 11:24:05 GMT I use xxxxxxxx for a long time, few weeks ago I went to a website offers original phentermine 37.5mg , I was surprised to get it after 5 days and the quilt was best quality phentermine I have ever taken before, the prices and good and customer service was excellent , so to make a long story short , I recommend you guys to try them up !!! I use xxxxxxxx for a long time, few weeks ago I went to a website offers original phentermine 37.5mg ,
I was surprised to get it after 5 days and the quilt was best quality phentermine I have ever taken before, the prices and good and customer service was excellent , so to make a long story short , I recommend you guys to try them up !!! ]]> Phentermine Reviews combobox http://www.phenforum.com/forum/phentermine-reviews/28391-high-quilaty-phentermine-37-5mg.html http://www.phenforum.com/forum/phentermine-reviews/28390-high-quilaty-phentermine-37-5mg.html Thu, 01 Oct 2009 11:19:39 GMT Hi everyone, I use phentermine for a long time, few weeks ago I went to a website offers www.wewillscamyou.com (http://www.wewillscamyou.com) I was surprised to get it after 5 days and the quilt was best quality phentermine I have ever taken before, the prices and good and customer service was excellent , so to make a long story short , I recommend you guys to try them up !!! Hi everyone,
I use phentermine for a long time, few weeks ago I went to a website offers www.wewillscamyou.com

I was surprised to get it after 5 days and the quilt was best quality phentermine I have ever taken before, the prices and good and customer service was excellent , so to make a long story short , I recommend you guys to try them up !!! ]]> Phentermine Reviews combobox http://www.phenforum.com/forum/phentermine-reviews/28390-high-quilaty-phentermine-37-5mg.html http://www.phenforum.com/forum/phentermine-reviews/28383-phentermine-37-5-not-working-me-all.html Tue, 29 Sep 2009 17:26:06 GMT This is not working. Its been two weeks, eat salad with no dressing, no fatty foods no fried foods, always hungry. Take 5-htp with phen.... nothing. I had a pill in South Africa called Thinz, but it was with ephedra, not this fake Thinz in the USA, off the market now because some people miss used it and now the people that really need it can't get it anymore. That was amazing and work like nothing I've ever tried. The pill was doing the work and you don't have to starve yourself to death to loose weight. I'm so down and dont know what to do anymore. If i do eat 5 small meals a day, I gain weight. Can somebody who lost a lot of weight on this so called phen please tell us what to eat and when and how much.:mad: ]]> Phentermine Reviews leezette http://www.phenforum.com/forum/phentermine-reviews/28383-phentermine-37-5-not-working-me-all.html http://www.phenforum.com/forum/phentermine-reviews/28237-dr-branch-phentermine-update.html Sat, 29 Aug 2009 15:53:00 GMT Hello everyone I tried to reply to a post earlier but for some reason it didn't go thru. It's been awhile since I posted to this sight since starting phentermine. I wanted to 1st reply to the post on Dr. Branch's office in Dallas. I started my weight loss journey with him on July 7th 2009. That was the only way I was able to get phentermine perscribed to me. He gave me a plan to go by and told me to come back in 30 days for a follow up. I didn't know if it would work for me but he stated a if I stuck with the plan I would be happy he asked me what my goal weight was and I told him 224 lbs but in the back of mind that was just the first goal weight for me to shoot for as I didn't want to try for something to far fetched to start out with. I weighed in that day at 244 lbs. I left his office that day with a positive attitude and the next day I started a change in my life for a healthier me, i have always been an athelitic person but with my job and long hours of wrk it was just easier to hit the fast food places and make excuses to not exercise. Well I followed the plan eating the right foods and cut out all of the sodas and beer and alcohol and just doin cardio 30-60 min 3-5 days a week I weighed my self on Sunday of each week. It was very hard the first 2 weeks, horrible headaches, dry mouth but my craving for food was gone I had more energy when I woke
up in the mornings. I noticed my clothes started fitting alot better and that was motivation for me to keep goin I went back to Dr Branch for my 30 day checkup and weight in at 219 lbs, he was quite impressed and stated he knew I had followed the plan as outlined. I was very happy with losing 25 lbs and acheiving my first goal, we then talked I did most of it explaining to him that a light had gone off in my head and that phentermine isn't a magic pill that you can just take and hope that the lbs just come off, it's takes hard work but it's well worth the pay off in the end. I was curious though of others that he sees on the program progress was. He told me that not all that he sees follow the program that he outlined for them and are not truthful about eating the right foods and exercising but stated the average was about 8-10 lbs. I told him that made me feel alot better I told him I would continue to wrk hard every day and wrk for my next goal of 200 lbs, I will start doin circuit weight training along with uping my cardio to start my third month of my new life. For everyone whose struggling with weight loss issues just take it one day at a time start eating right and start exercising doin cardio that is a must you don't have to be a world class athlete but you must do cardio to get your heart rate up. I hate running so I use the cybex arc trainer and the ellipectul trainer just up the resistance on those machines I see people on their for an hour and at the end they not even sweating if so very little, but then again their working
out on level 1. If the resistance for that piece of cardio goes up to resistance 20 you need to be doin more than level 1, I usually start out with a 5 min warmup on resistance 6 and then I bump up the resistance through out the workout from resistance 10-15 Im sweating very much througout the workout and at the end of the workout I feel I have accomplished something so remember it's not all about doing 1 hour of cardio, don't get me wrong it's better that doing nothing at all but think more about getting your heart rate up and keeping it in a certain zone, better yet just use the sweat test if your not dripping with sweat at the end of your workout your not doing enough trust me I did cardio like a bunch of yall did so if doubt me here's a challenge not everyone can do those fancy cardio machines so do this for 1 week for me. Do a treadmill workout I'm going to ask to to run or anything try and start out for goal of 30 min your just goin to walk for the entire workout, start out with a 3-5 min warmup at around 2.6 mph or 3 mph and then set the incline to 5 degree incline for 5 min and then take it down to 3 degree incline if you can keep up the pace then leave it at 5 degree incline if 3 mph is to much take it down to
2.6 mph and so forth this will get your heart rate up and running if your not in shape it will get u in shape for those of you who think your in shape up incline keep the speed the same 3 mph and see what kind of workout you will get. I'm no expert just letting yall know what worked for me and others if after 5 days of trying that workout doesn't work for you the go back to wat you were doing before and please comment back to me. I'm very excited to continue my journey and sharing with all of you I will look forward to hearing from yall just don't give up keep a positive attitude and things will work out. I wanted to share my story with everyone and I'm goin to sign off now gotta head to 24 hr fitness and workout for the day. ]]> Phentermine Reviews br549 http://www.phenforum.com/forum/phentermine-reviews/28237-dr-branch-phentermine-update.html http://www.phenforum.com/forum/phentermine-reviews/28236-phentermine-update.html Sat, 29 Aug 2009 14:36:14 GMT Test post for site Test post for site ]]> Phentermine Reviews br549 http://www.phenforum.com/forum/phentermine-reviews/28236-phentermine-update.html http://www.phenforum.com/forum/phentermine-reviews/28232-heart-problems.html Fri, 28 Aug 2009 15:43:48 GMT I just went to my PCP and was telling him that my Gyn. gave me a prescription for Phentermine. He immediately told me he did not wanting me taking anymore because it can cause heart problems. My pulse was up to 121 and my BP was 118/84. This seems to be aiding in my weight loss effort, but it definitely is NOT worth the risk of something like Heart problems. I have 2 kids to live for and it seems ironic that a medicine to help an overweight person lose weight would have such possibility. Any thoughts? Anyone else have the same discussion with a Dr? I just went to my PCP and was telling him that my Gyn. gave me a prescription for Phentermine. He immediately told me he did not wanting me taking anymore because it can cause heart problems. My pulse was up to 121 and my BP was 118/84.
This seems to be aiding in my weight loss effort, but it definitely is NOT worth the risk of something like Heart problems. I have 2 kids to live for and it seems ironic that a medicine to help an overweight person lose weight would have such possibility.
Any thoughts? Anyone else have the same discussion with a Dr? ]]> Phentermine Reviews wvturtlelover http://www.phenforum.com/forum/phentermine-reviews/28232-heart-problems.html http://www.phenforum.com/forum/phentermine-reviews/28159-how-only-20lbs.html Sun, 09 Aug 2009 03:32:57 GMT Hi, I only need to lose 20lbs. I am currently 150. Has anyone else have any advice on small volume loss? I would love to hear your experiences and timelines. I saw the dr. today and he prescribed 30mg in morning and 15mg at 2p daily. Just wondering what kind of loss to expect from this. I am currently walking and have already reduced my caloire intake to 1200 daily. Thanks Hi,

I only need to lose 20lbs. I am currently 150. Has anyone else have any advice on small volume loss?

I would love to hear your experiences and timelines.

I saw the dr. today and he prescribed 30mg in morning and 15mg at 2p daily. Just wondering what kind of loss to expect from this.

I am currently walking and have already reduced my caloire intake to 1200 daily.

Thanks ]]> Phentermine Reviews ljgadams http://www.phenforum.com/forum/phentermine-reviews/28159-how-only-20lbs.html http://www.phenforum.com/forum/phentermine-reviews/28151-no-weight-loss-2-weeks.html Wed, 05 Aug 2009 17:53:14 GMT :mad:
Hello, I purchased a two month supply of phentermine 37.5from UNapproved-medical.com and it was very expensive, buti did it hoping to lose weight. I've been taking it for two weeks and I've only lost 1 pound. Does anyone have any idea why?
I am pretty fustrated! HELP!!! ]]> Phentermine Reviews mariamm85 http://www.phenforum.com/forum/phentermine-reviews/28151-no-weight-loss-2-weeks.html http://www.phenforum.com/forum/phentermine-reviews/28090-no-more-cold-feet-first-day-phen.html Thu, 16 Jul 2009 20:53:02 GMT I took phentermine today for the first time. Doctor proscribed the 37.5 mg pills but he (and others here) recommended only taking half. I was so worried about the side effects, that I cut it in half and then cut a little more off it. I probably only took 1/3 of a pill. Crazy, I know, but I have had weird reactions to drugs before. 20 minutes after I took it I started to feel funny - heart was racing really fast, lightheaded, dizzy - but I just told myself not to panic and a few minutes later I felt fine. I have not been hungry at all, but I have been jittery, and I made the mistake of drinking a diet coke and not even thinking about the caffiene. So stupid. So now I am extra jittery. Starting tomorrow I'm cutting out all caffeine. That is not a good feeling at all. Otherwise no hunger, no headache, and energy (too much!). ]]> Phentermine Reviews buenavista http://www.phenforum.com/forum/phentermine-reviews/28090-no-more-cold-feet-first-day-phen.html http://www.phenforum.com/forum/phentermine-reviews/28061-phentermine-37-5-mg-prozac-day-one.html Tue, 07 Jul 2009 15:36:28 GMT took 1st dose of phentermine and prozac this morning, no appetite at all as of right now and very thristy, feel lots of energy thou. took 1st dose of phentermine and prozac this morning, no appetite at all as of right now and very thristy, feel lots of energy thou. ]]> Phentermine Reviews br549 http://www.phenforum.com/forum/phentermine-reviews/28061-phentermine-37-5-mg-prozac-day-one.html http://www.phenforum.com/forum/phentermine-reviews/28058-phentermine-37-5-mg.html Mon, 06 Jul 2009 21:02:13 GMT new 2 forum and starting phentermine 2morrow any advice ? new 2 forum and starting phentermine 2morrow any advice ? ]]> Phentermine Reviews br549 http://www.phenforum.com/forum/phentermine-reviews/28058-phentermine-37-5-mg.html http://www.phenforum.com/forum/phentermine-reviews/27965-phentermine.html Thu, 28 May 2009 18:48:45 GMT Just curious if anyone has heard of the *XXXXXXX*store and if anyone has any comments about it? Just curious if anyone has heard of the XXXXXXXstore and if anyone has any comments about it? ]]> Phentermine Reviews sophielynn http://www.phenforum.com/forum/phentermine-reviews/27965-phentermine.html http://www.phenforum.com/forum/phentermine-reviews/27865-5-weeks-into-phen-37-5-a.html Thu, 23 Apr 2009 21:21:56 GMT Today Thursday, April 23rd was my doctors appt and Im genuinely happy to down 15lbs, 30lbs to go but I feel like I could of done a lot better the last two weeks. I was shooting for 20lbs. But owell... Hopefully I will meet my goal by the beginning of August of 150. Is that too unrealistic? Im looking foward to the next several weeks in hopes to lose at least 15 more before my trip. Could anyone update me as to what I should expect now since Im going on my second month. Should I take a break from phen then resume after a week off? I've been teter-tottering the last two weeks. I really need all the suggestions I can get and support to keep me motivated. I tell you the trught its been very hard for me getting all the calories in that I need everyday, so the scale is still not moving any. No gain tho which I guess is good. How many lbs has anyone lost during the second month?:helpsmilie: ]]> Phentermine Reviews mel09 http://www.phenforum.com/forum/phentermine-reviews/27865-5-weeks-into-phen-37-5-a.html